Podcast Episodes
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Yoga(ish): Adult Braces, New Hobbies & A Horse Named Namaste
Jason’s getting Invisalign. Andrea’s diving into writing. Our daughter just got a new horse named… Namaste. Yep. It’s a lot. 🤣
In this episode of Yoga…
1 year, 4 months ago
Active Peace Yoga: In Conversation with Reggie Hubbard
Reggie Hubbard, founder of Active Peace Yoga, has stories to share: He has spent the past year building his online meditation, sound healing, and res…
1 year, 4 months ago
Yoga(ish): Project Overwhelm, Morning Pages, & NBA Serendipity
This week, Jason shares his ambitious new project of documenting a 200-hour yoga teacher training, Andrea has a surprise run-in with one of her favor…
1 year, 4 months ago
Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists
Is it just us or has it been an intense year already? We're here to help -- or at least we've got some ideas. On this episode: Jason shares a social …
1 year, 5 months ago
Jason answers: 'Should I teach yoga poses I don't actually practice?'
This week's solocast from Jason addresses a frequently asked question from yoga teachers: "Should I teach yoga poses I don't actually practice?" The …
1 year, 5 months ago
Yoga(ish) Mailbag: Favorite Family Moments, Good Reads, Fantasy Sporting Event
Our last episode of the year features answers to your burning questions. We talk about our favorite family moment of the year, our favorite books, In…
1 year, 6 months ago
Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut
This week, we answer your burning questions! We discuss the benefits of long vs. short yoga practices, strengthening the piriformis, structuring cohe…
1 year, 6 months ago
Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations
On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she rec…
1 year, 6 months ago
Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season
This week: A short but effective meditation to help you find your place of natural, easy calm in the midst of busy, modern life.
Support this show ht…
1 year, 7 months ago
Yoga(ish): Finding Pockets of Joy This Holiday Season
On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays i…
1 year, 7 months ago