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Jessica Berger Gross: The Courage to Choose Happiness
Jessica Berger Gross is the author of the beautiful, moving, hopeful memoir, Estranged: Leaving Family & Finding Home. Jessica was raised in a seemin…
8 years, 10 months ago
Lizzie Lasater: Taking the Longview of Yoga Practice
Lizzie Lasater teaches the pleasure of deceleration through Restorative yoga workshops and digital trainings. Lizzie is the daughter of venerated yog…
8 years, 10 months ago
Judith Hanson Lasater: Trust Yourself First
Judith Hanson Lasater Ph.D., physical therapist, has been teaching yoga since 1971. Judith has written nine books and is one of the founders of Yoga …
8 years, 10 months ago
Kino MacGregor: Practice Until Your World Changes
Kino MacGregor is an Ashtanga yogi in the lineage of Sri K. Pattabhi Jois and is the co-owner of the Miami Life Center in Miami Beach, Florida. Kino …
8 years, 10 months ago
Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners
On this special bonus episode, Jason and I answer your questions that came up during the summer series. Thanks, as always, for sending in your questi…
8 years, 11 months ago
Jaimal Yogis: On Consciousness, Surfing, and Almost Monkhood
I first met Jaimal Yogis when he was a young, up-and-coming journalist, a long-time spiritual seeker, and a surfer. These days he can award-winning w…
8 years, 11 months ago
Desiree Rumbaugh & Michelle Marchildon: When I Get Old, I Want to Be Just Like You
I'm tired of the stale, depressing exercise and yoga advice for the "older set." It too often characterizes people over 50 as weak, unfit, and fragil…
8 years, 11 months ago
Jason Nemer: Listening, Growing, Falling, Getting Up Again
Jason Nemer is the co-founder of AcroYoga and has spent the past decade on the road spreading the practice around the world. Acro is a beautiful, vib…
8 years, 11 months ago
Summer Series! A Strategic Approach to Arm Balances & Inversions
A bonus episode for you this week! Jason and I talk about his new online course on yogaglo.com, The Ultimate Guide to Teaching Arm Balances & Inversi…
8 years, 11 months ago
Summer Series! Aspects of the Core We Tend to Ignore
The core is an often-obsessed about part of the body, and yogis are no exception. In this episode, Jason breaks down the component parts that make up…
8 years, 11 months ago