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When the Stars (And Your Chakras) Align with Susannah Freedman
Episode 125
It was such a pleasure to talk to yoga teacher and astrologer Susannah Freedman for this very special episode. Susannah has been teaching yoga and do…
7 years, 8 months ago
Melanie Klein: Reimagine Your Relationship With Your Body
Episode 124
Today's guest is Melanie Klein, a professor of Sociology and Women's Studies, co-founder of the Yoga and Body Image Coalition, and author of the new …
7 years, 9 months ago
All About the Ketogenic Diet with Dr. Will Cole
Episode 123
I'm so excited to share this interview with Dr. Will Cole! Dr. Cole is a functional medicine doc whose new book, Ketotarian, offers a mostly plant-ba…
7 years, 9 months ago
Applying the Yoga Sutra to Your Daily Life
Episode 122
There are so many interpretations of the seminal yoga text, Patanjali's Yoga Sutra. This week, I talk to two women who've written one that is refresh…
7 years, 9 months ago
Q&A: Ideas for Building Your Business (And Your Confidence) as a Yoga Teacher
Episode 121
I got a great question from a listener recently in response to episode 119, so I decided to start this episode with Jason's response. The listener, N…
7 years, 9 months ago
Yoga and Addiction with Nikki Myers
Episode 120
Today's guest, Nikki Myers, a yoga therapist and the founder of Y12SR (Yoga of 12-Step Recovery), shares how yoga has helped with her personal strugg…
7 years, 10 months ago
Q&A: Jason's Thoughts on "Creative" Sequencing & Finding Your Breath in Backbends
Episode 119
Jason is back this week to answer a few questions that came up about our Summer Series. The questions came from students in Jason's advanced yoga tea…
7 years, 10 months ago
J. Brown, “A testament to the practice is the person it produces”
Episode 118
J. Brown is a yoga teacher, former yoga center owner, blogger, and the host of the popular podcast J. Brown Yoga Talks. On this episode, I ask J. abo…
7 years, 10 months ago
Jason's Favorite Non-Asana Yoga Books
Episode 117
When I have Jason on the show, we talk a lot about postures and technique, so I thought it would be interesting to talk yoga philosophy on the podcas…
7 years, 10 months ago
A Natural Approach to Autoimmune Disease with Claire Missingham
Episode 116
Claire Missingham is back on the podcast this week, and we're talking about how she's been using yoga and other natural healing modalities to manage …
7 years, 10 months ago