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Creating a Pranic Budget with Sarah Kucera
Episode 155
This week I talk to Sarah Kucera, author of The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season, all about her book a…
7 years ago
Bernie Clark on the Benefits of Yin Yoga
Episode 154
The thoughtful and articulate Bernie Clark joins us on the show this week! Bernie is perhaps best known for his influential Yin yoga teachings as wel…
7 years ago
On Spirituality, Representation, and Being a New Teacher with Quamay Sams
Episode 153
This week, I talk to Bay Area yoga teacher Quamay Sams. Quamay grew up in New York, where he was a dancer before he enrolled in a yoga teacher traini…
7 years, 1 month ago
Cyndi Lee: Building Resilience Through Meditation and Sustainable Yoga
Episode 152
Today, we're talking to Cyndi Lee, who was the first Western female yoga teacher to combine Tibetan Buddhism and yoga.
Cyndi and I worked together ma…
7 years, 1 month ago
Live Show! Online Marketing Tips for Yoga Teachers
Episode 151
Like it or not, if you want to be a full-time yoga teacher today, digital marketing is a part of the job.
It doesn’t come easily to everyone, but thro…
7 years, 1 month ago
New Research from Robyn Capobianco: The Measurable Impact of Using Therapy Balls Before Stretching
Episode 150
Robyn Capobianco, PhD, is back on the podcast this week to talk about the findings of two related studies she and her team conducted about the scienc…
7 years, 1 month ago
How to Change Your Teaching Style Without Losing Your Students
Episode 149
This week’s episode is a continuation of last week’s discussion on how to cope with changes to your yoga practice and teaching style. Jason shares hi…
7 years, 1 month ago
Change is the Only Certainty...in Yoga
Season 2 Episode 148
We’re so happy to be back for Season 2!
There's that old adage, "Change is the only certainty in life." And it applies to your yoga practice and teach…
7 years, 2 months ago
Season 1 Finale! Jason's Take on Yin Yoga
Episode 147
Since Jason so often emphasizes the importance of building strength -- especially along the posterior chain (back side) of the body, I get asked all …
7 years, 3 months ago
Yoga for Kids and Their Grown-Ups with Katherine Priore Ghannam
Episode 146
This week, I talk to Katherine Priore Ghannam all about yoga for kids and her innovative program Headstand, which offered yoga to low-income K-12 sch…
7 years, 3 months ago