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Yoga as a Haven Through Breast Cancer with Susanna Harwood Rubin
Episode 165
It's October. Which means it's Breast Awareness Month. It's not an easy month for breast cancer patients, survivors, caregivers, or for those who hav…
6 years, 9 months ago
How to Nail Your Yoga Teaching Audition
Episode 164
You want to leave your yoga audition with a big fist pumped saying, "Nailed it," right? This week's episode can help -- Jason gets real about how to …
6 years, 9 months ago
Yoga, Science, and Healthcare with Lara Benusis
Episode 163
This week, I’m talking to Lara Benusis, a longtime yoga teacher and yoga therapist who has taught yoga in a healthcare setting for years. (She was th…
6 years, 9 months ago
Jason's Guide to Teaching Private Yoga Sessions
Episode 162
Being a yoga teacher takes skill, knowledge, dedication, and often, perseverance. But you can have all of those things in spades and never quite earn…
6 years, 9 months ago
The Getting to Know You Episode
Episode 161
I am so excited to share this new season of Yogaland with you! This week, we kick off the season with a live episode that Jason and I recorded at tri…
6 years, 10 months ago
The Science of Stretching (and Strength) with Jules Mitchell
Episode 160
For our season two finale episode, we’re talking to Las Vegas-based yoga teacher and author Jules Mitchell. We dive deep into the biomechanics of yog…
6 years, 11 months ago
Live Q&A: Thoughts on Creating Authentic Content and Curriculum
Episode 159
If there’s one topic that eludes yoga teachers most, it’s not the correct angle of the front knee in Anjaneyasana. It’s how to teach yoga and make a …
6 years, 11 months ago
Closing the Wellness Gap with Nicole Cardoza
Episode 158
Today’s guest is Nicole Cardoza, founder of Yoga Foster. I couldn't be more excited about Nicole's mission to bring more movement into classrooms acr…
6 years, 11 months ago
A story of love, loss, and the path of motherhood with Anne Cushman
Episode 157
I've talked a lot on the podcast about how motherhood has changed my yoga practice. I know first-hand how easy it can be to fall into the trap of mom…
7 years ago
Using Yoga to Tap Into Your Intuition with Erica Rodefer Winters
Episode 156
This week, we're talking to Erica Rodefer Winters, a yoga teacher in Charleston, SC who specializes in teaching prenatal yoga and postnatal yoga.
When…
7 years ago