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How to Sequence Your Online Yoga Class
Episode 185
Should you practice with your students or try to gauge the room by peering at the little boxes on your screen? Which postures and themes are most imp…
6 years, 2 months ago
How to Be an Exceptional Online Yoga Teacher
Season 184
Learning to teach yoga online is vital right now. But if you're used to teaching yoga in person, it can feel really daunting! On this episode, we bre…
6 years, 2 months ago
Bringing Yoga Trainings Online During COVID-19
Episode 183
As people across the country are home bound amid the COVID-19 outbreak, in-person yoga classes and teacher trainings have come to an abrupt halt. The…
6 years, 3 months ago
Yoga Training for First Responders with Olivia Mead
Episode 182
Soon after deciding to teach yoga to first responders, yoga teacher Olivia Mead decided to go through fire and police academy. She wanted to develop …
6 years, 3 months ago
On Becoming a Yoga Teacher
Episode 181
Yoga teacher trainings have changed a lot over the years. When I did my 200-hour training years ago, I jumped in without knowing what to expect. I lo…
6 years, 4 months ago
3 Backbend Cues for Tweaky Knees or Hips
Episode 180
Jason and I recorded this episode live at LoveStoryYoga in San Francisco at the Module 1 Advanced Studies training. Since the students are currently …
6 years, 4 months ago
Healing from an eating disorder with Nicole Bell
Episode 179
Most of us struggle with body image on some level. Depending on a lot of factors yoga can be instrumental in helping us learn to love and accept our …
6 years, 4 months ago
How to manage hypermobility in the yoga room with Jules Mitchell
Episode 178
You may have noticed a pendulum swing when it comes to yoga poses that require extreme amounts of flexiblity. Just as we glorified the idea of throwi…
6 years, 4 months ago
A Young Yoga Teacher Tells His Story
Episode 177
This week, I'm joined by Tabay Atkins and his mom Sahel Anvarinejad. Tabay contacted us awhile back to inquire if we’d be OK with a 14-year-old atten…
6 years, 5 months ago
Making Yoga More Accessible with Jivana Heyman
Episode 176
Today's guest is Jivana Heyman. Jivana is the founder of Accessible Yoga, an organization that focuses on "sharing the benefits of yoga with anyone w…
6 years, 5 months ago