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Before You Teach Your Next Yoga Class, Do This..
Episode 175
Last week, Jason shared what to do when you feel like you've taught the worst yoga class of your life. This week, he’s sharing a few tips for getting…
6 years, 5 months ago
How to Survive Teaching the Worst Yoga Class Ever
Episode 174
All yoga teachers have their off days. Even those who are as experienced as Jason. This week, Jason’s back on the podcast to share his insights on ho…
6 years, 5 months ago
The Amazing Benefits of Self Compassion
Episode 173
Happy New Year! It’s so good to be back for another season of Yogaland.
My wish for you in this new year (and new decade!) it’s to develop compassion …
6 years, 6 months ago
What we learned in 2019
Episode 172
Can you believe this is the last Yogaland episode of 2019? This week, Jason and I reflect on the many ways we’ve changed and grown during the past ye…
6 years, 7 months ago
Is Yoga Enough?
Episode 171
This week, Jason and I are tackling another common question that modern yoga students ask: Is yoga enough to keep you healthy? Or do you need to do o…
6 years, 7 months ago
Seane Corn's Revolution of the Soul
Episode 170
International yoga teacher and activist Seane Corn joins us this week. Seane recently added another title she says she never thought she’d hold to he…
6 years, 8 months ago
Jason's Tips for Handling Challenging Students
Episode 169
Whether you're yoga teacher or a student, you've witnessed:
** The Moaner -- The student who seems to be enjoying class a leetle too much.
** The Re…
6 years, 8 months ago
New Yoga Alliance Standards Explained
Episode 168
For decades Yoga Alliance has been the main credentialing body for yoga teachers and schools. But the organization has been widely criticized for bei…
6 years, 8 months ago
Feel the Heat: The Pros and Cons of Yoga in a Heated Room
Episode 167
One of the more polarizing topics in modern yoga is the merits (and potential dangers) of attending yoga in a heated room. (To be clear, we're not ta…
6 years, 8 months ago
Fall Self Care: The Power of Essential Oils with Elena Brower
Episode 166
The scent of lavender wafting from every local yoga studio’s doors may be a relatively recent phenomenon, but essential oils have been used to bolste…
6 years, 8 months ago