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Andrea Ferretti reflects on 300 episodes of Yogaland + Listeners share their “why
It's the 300th episode of Yogaland -- huzzah! For this momentous occasion, I've decided to reflect on the past 8 years.
So much has changed in yoga a…
3 years ago
5 Essential Ideas for Healthy Shoulders in Yoga
In this last of our "essentials" series, Jason shares 5 essential ideas for finding ease and stability in your shoulders during yoga practice. On thi…
3 years ago
5 Essential Ideas for a Healthy Core in Yoga
On this episode, Jason clarifies what we mean when we talk about the core in yoga. Once you're finished listening, the core will no longer be a vague…
3 years, 1 month ago
The Yoga of Parenting with Sarah Ezrin
This week, I speak to yoga teacher, writer, and mama Sarah Ezrin about her new book, The Yoga of Parenting: 10 Yoga Based Practices to Help You Stay …
3 years, 1 month ago
5 Essential Ideas for a Healthy Spine in Yoga
Jason joins me this week to share 5 essential ideas for a healthy spine in yoga.
3 years, 1 month ago
Yoga for Hypermobility with Libby Hinsley
Libby Hinsley is a yoga therapist and a Doctor of Physical Therapy living with Hypermobile Ehlers Danlos Syndrome. Suffice it to say, she is the expe…
3 years, 2 months ago
Everything You Need to Know About Practicing & Teaching Pigeon Pose
Learn the best way to practice, teach and troubleshoot one of Yoga's most important hip openers: Pigeon Pose. In this episode, Jason breaks down the …
3 years, 2 months ago
5 Essential Ideas for Healthy Hips in Yoga
Jason joins me this week to share 5 essential ideas for healthy hips in yoga.
Also: Jason's Essential Guide to Yoga Anatomy is open for enrollment! 🎉 …
3 years, 2 months ago
Seeing our beauty identity through the lens of yoga
My guest this week is Dara Kennedy, the founder of Ayla Beauty. Having spent more than 10 years in the retail beauty space, Dara started Ayla because…
3 years, 2 months ago
My how yoga has changed...
We know that change is a part of life -- it's also a part of the constantly evolving practice of yoga.
As religious studies scholar Andrea Jain says i…
3 years, 3 months ago