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030: Interview with James Krieger

On this week’s show I interview James Krieger. James has been involved in the exercise and nutrition field for over 15 years.  He has a Master’s degr…

10 years, 6 months ago

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029: Intuitive Eating

This week’s episode is all about Intuitive Eating. Intuitive Eating is the name of a book written by Evelyn Tribole and Elyse Resch that was first pu…

10 years, 6 months ago

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028: Interview with Andrea Owen

On this week’s episode of Real Health Radio I have Andea Owen as my guest. Andrea is a Life coach. Mom. Author. Roller Derby Rebel. Hellraiser. Andre…

10 years, 6 months ago

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027: Understanding Detoxification

This week’s episode of Real Health Radio is all about detoxification. Doing a “detox” seems to a fairly common thing these days but are they as helpf…

10 years, 7 months ago

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026: Interview with Stephan Guyenet

On this week’s episode of Real Health Radio I interview Stephan Guyenet. Stephan is an obesity researcher and neurobiologist who brings together cutt…

10 years, 7 months ago

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025: Irregular Periods and Other Menstrual Cycle Issues

Problems with a woman’s menstrual cycle is something I’m constantly asked about. So I decided to dedicate a whole show to it for this week’s episode …

10 years, 7 months ago

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024: Interview with Melissa A. Fabello

On this week’s episode of Real Health Radio I interview Melissa A. Fabello. Melissa A. Fabello is a body acceptance and eating disorder activist, sch…

10 years, 7 months ago

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023: Understanding Thyroid

This week’s episode is all about thyroid issues. It’s a problem that many people suffer with, that often goes undiagnosed and can lead to a long list…

10 years, 7 months ago

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022: Interview with Virgie Tovar

On today’s episode of Real Health Radio I interview Virgie Tovar. Virgie is an author and one of the USA’s leading experts and lecturers on fat discr…

10 years, 8 months ago

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021: Understanding Your Beliefs

Today’s show is all about beliefs. Our beliefs are so important for how we experience the world and understanding how and why they are formed and how…

10 years, 8 months ago

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