Podcast Episodes
Back to Search020: Interview with Caroline Dooner
On today’s show I interview Caroline Dooner. Caroline is the creator of the fuck it diet. The spiritual anti-diet and normal eating mentor as well as…
10 years, 9 months ago
019: Favourite Books and Documentaries 2015
So in this episode I wanted to do a bit of a review of the year. I spend a lot of my time reading and watching documentaries. This is a pretty divers…
10 years, 9 months ago
018: Interview with Kelsey Marksteiner
On this week’s episode I interview Kelsey Marksteiner. Kelsey is a registered dietitian specialising in nutrient dense, whole-foods diets for patient…
10 years, 9 months ago
017: How To Improve Your Sleep
When looking at creating health, the importance of sleep is one aspect that people often neglect. You can have a fantastic diet, exercise regularly a…
10 years, 9 months ago
016: Interview with Summer Innanen
Welcome to this week’s episode of Real Health Radio, where I interview Summer Innanen. Summer is a Certified Nutritional Practitioner and Body Image …
10 years, 10 months ago
015: A Day In My Life
This week on Real Health Radio I share with you a day in my life. I explain my eating habits, how I spend my days, the exercise I do, and lots more. …
10 years, 10 months ago
014: Interview with Shane Hubbard
On this week’s show I have Shane Hubbard as my guest. Shane is a personal trainer and independent health researcher out of Southern California. While…
10 years, 10 months ago
013: Understanding Endometriosis and PCOS
On this week’s episode of Real Health Radio I look at endometriosis and PCOS, two common issues that women suffer with. They are made even worse beca…
10 years, 10 months ago
012: Interview with Maddy Moon
On today’s show I interview Maddy Moon. Maddy spent the last several years training for fitness competitions and modeling photo shoots, only to come …
10 years, 11 months ago
011: Using a Food Log
This week’s show is all about keeping a food log and why I think it can be such a useful tool. It really is the backbone of the stuff I do with clien…
10 years, 11 months ago