Podcast Episodes

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010: Interview with Laura Schoenfeld

In today’s podcast I interview Laura Schoenfeld. Laura is a Registered Dietitian trained in integrative nutritional therapy for the management of chr…

10 years, 11 months ago

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009: Health At Every Size

Health At Every Size is a movement that is growing in popularity. It was a movement largely shoved into the spotlight by Linda Bacon and her book Hea…

10 years, 11 months ago

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008: Interview with Josh and Jeanne Rubin

On today’s episode of Real Health Radio I interview Josh and Jeanne Rubin from East West Healing. Josh and Jeanne are revolutionising nutrition for t…

11 years ago

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007: Understanding Bloating

Today’s episode is all about bloating. It is probably the most common symptom that clients suffer with so I think there will be a lot of people who c…

11 years ago

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006: Interview with Isabel Foxen Duke

In this episode of Real Health Radio I interview Isabel Foxen Duke. Isabel is a Certified Health Coach and Emotional Eating Expert. She helps women m…

11 years ago

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005: Cravings and Food Addiction

I recently saw a meme created by Dr Mark Hyman that said “sugar is 8 times more addictive than cocaine”. It made me remember a scene from the documen…

11 years ago

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004: Interview with Ari Whitten

In today’s episode I interview Ari Whitten. Ari is the bestselling author of the book Forever Fat Loss and The Low Carb Myth. He is a fat loss and me…

11 years ago

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003: Understanding Blood Sugar

In this episode it’s me on my own discussing one of the most poorly understood topics, blood sugar. Insulin resistance and diabetes is on the rise an…

11 years, 1 month ago

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002: Interview with Scott Abel

In today’s episode I interview Scott Abel. Scott is a former bodybuilder, an author, and, first and foremost, a fitness Coach. He has coached hundred…

11 years, 1 month ago

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001: Introduction, Show Formalities and What To Expect

Welcome to the first episode of Real Health Radio. Since this is our first episode together I spend a bit of time introducing the podcast and what yo…

11 years, 1 month ago

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