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050: The Blue Zones

Welcome to this week’s episode of Real Health Radio. In 2004, Dan Buettner teamed up with National Geographic and the world’s best longevity research…

10 years, 1 month ago

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049: I Got Interviewed by Solgar

On this week’s episode of Real Health Radio I’m doing something a little different. I was recently interviewed by Alice Bradshaw from Solgar and I wa…

10 years, 1 month ago

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048: Interview with Krista Scott-Dixon

On this week’s episode of Real Health Radio I’m interviewing another guest and my guest is Krista Scott-Dixon. Krista is a former university professo…

10 years, 2 months ago

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047: What My Clients Have To Say

Welcome to another instalment of Real Health Radio. This week I’m sitting down with two of my clients (one past, one current) to discuss what it’s be…

10 years, 2 months ago

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046: Interview with Anne-Sophie Reinhardt

For this week’s instalment of Real Health Radio I’m interviewing Anne-Sophie Reinhardt. Anne-Sophie serves entrepreneurs, coaches and highly ambitiou…

10 years, 2 months ago

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045: The Female Menstrual Cycle

Today’s episode of Real Health Radio is all about the female menstrual cycle. It’s something that most woman have a poor understanding of, so I cover…

10 years, 2 months ago

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044: Understanding Protein

Today’s episode of Real Health Radio is all about protein. First I cover what protein is used for in the body. And then we look at other issues relat…

10 years, 3 months ago

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043: Interview with Sarah Vance

Welcome to another instalment of Real Health Radio, this week I’m interviewing Sarah Vance. Sarah is a body image and disordered eating coach who hel…

10 years, 3 months ago

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042: The Minnesota Starvation Experiment

On this week’s episode of Real Health Radio I’ll be discussing The Minnesota Starvation Experiment. This fascinating experiment has had a huge impact…

10 years, 3 months ago

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041: Interview with Zoe Nicholson

On this week’s episode of Real Health Radio I have the Zoe Nicholson as my guest. Zoe is the director and senior dietitian at Figureate Consulting, a…

10 years, 3 months ago

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