Podcast Episodes
Back to Search070: My Thoughts On Weight
Real Health Radio is back with another episode. This week it is all about weight and its impact on health. I discuss whether body fat matters or is i…
9 years, 9 months ago
069: Interview with Joe Bernstein
It's another episode of Real Health Radio. It's another guest interview and today’s guest is Joe Bernstein. Joe is the owner of Drop the Armor Wellne…
9 years, 9 months ago
068: Interview with Evelyn Tribole
Welcome to another episode of Real Health Radio. This is another guest interview and today’s guest is Evelyn Tribole. Evelyn is an award-winning regi…
9 years, 9 months ago
067: Understanding Stools
So on today's episode I'm talking all about stools. This episode of Real Health Radio is all about stools. How often you should go, what they should …
9 years, 9 months ago
066: Overcoming Emotional Eating
Today’s episode is a little different to usual. It’s actually a recording of an interview that I did as part of a summit called Overcoming Emotional …
9 years, 10 months ago
065: Understanding Stress (Part 2)
This episode is part two in my series on stress. This is a personal one, where I share some of the stressful events over the last 12 months and how t…
9 years, 10 months ago
064: Interview with Rachel Foy
Welcome to another episode of Real Health Radio. This is another guest interview and today’s guest is Rachel Foy. Rachel is known as “The Food Freedo…
9 years, 10 months ago
063: Interview with Nicola Rinaldi
Welcome to another instalment of Real Health Radio. Today I’m joined by Nicola Rinaldi. Nicola has a PhD in computational biology from MIT. After gra…
9 years, 10 months ago
062: Understanding Stress (Part 1)
Welcome to another episode of of Real Health Radio. This is the first episode in a series I’m doing on stress. As part of the show I explain the how …
9 years, 10 months ago
061: Interview with Christy Harrison
Welcome back to Real Health Radio. On this week’s show I interview Christy Harrison. Christy is a registered dietitian nutritionist and certified int…
9 years, 11 months ago