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080: Interview with Isabel Foxen Duke

Welcome back to Real Health Radio. Today I’m bringing back a previous guest for a round two, and that guest is Isabel Foxen Duke. Isabel is a Certifi…

9 years, 6 months ago

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079: Understanding Hormesis

Welcome back to Real Health Radio. This week’s show is all about hormesis. I explain what it is, some of the mechanisms for how it works in the body …

9 years, 7 months ago

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078: Interview with Chris Masterjohn

It’s another guest interview episode of Real Health Radio and this week I’m speaking with Chris Masterjohn. Chris earned my PhD in Nutritional Scienc…

9 years, 7 months ago

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077: Keeping Healthy Through The Winter Months

It’s another episode of Real Health Radio. This episode is all about supporting your immune system and staying healthy in the winter time.

9 years, 7 months ago

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076: Interview with Lara Briden

Welcome back to Real Health Radio. On today’s episode I’m interviewing Dr Lara Briden. Lara is a naturopathic doctor with nearly 20 years experience.…

9 years, 7 months ago

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075: What My Clients Have To Say (Part 2)

Welcome to another instalment of Real Health Radio. This week I’m sitting down with two of my clients to discuss what it’s been like working together…

9 years, 7 months ago

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074: Setting Goals and Achieving Them

This week on Real Health Radio we are looking at goal setting. We look at habit formation, outcome goals versus process goals, motivation, self aware…

9 years, 8 months ago

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073: Interview with Kevin Geary

Welcome back to another instalment of Real Health Radio. On today’s episode of the podcast, I’m interviewing Kevin Geary. Kevin is the founder of Re…

9 years, 8 months ago

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072: Favourite Books and Documentaries 2016

Welcome back to another instalment of Real Health Radio. With this show I go through my favourite books and documentaries that I’ve consumed in 2016.…

9 years, 8 months ago

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071: Interview with Erin Brown

Welcome to another instalment of Real Health Radio, today my guest is Erin Brown. Erin is a writer, speaker & activist whose work focuses on women, h…

9 years, 8 months ago

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