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100: My Story

I can't believe it, but we have hit episode 100! As part of this show I decided to answer questions that listeners have about me and my life. I cover…

9 years, 2 months ago

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099: My New Health App Called Tummy

It’s another instalment of Real Health Radio and on this week’s show I’m talking about my new health app called Tummy. I cover how the app came to be…

9 years, 2 months ago

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098: Food Prep, Organisation and Snack Ideas

Welcome back to Real Health Radio. On this week’s show we’re looking at how you can be more organised and prepare healthy snacks and meals, even when…

9 years, 2 months ago

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097: Interview with Brian St. Pierre

Welcome back to Real Health Radio. On this week’s show I’m sitting down with another guest and it’s Brian St. Pierre. Brian is the Director of Perfor…

9 years, 2 months ago

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096: Understanding Hashimoto’s Disease

Welcome back to another installment of Real Health Radio. This week I discuss Hashimoto’s Disease and the ways that it can impact health. I explain w…

9 years, 3 months ago

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095: Context With Health

Welcome back to another installment of Real Health Radio. This week I look at context in health and the need to account for it when looking to improv…

9 years, 3 months ago

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094: Interview with Charlotte Goodall

Welcome to another episode of Real Health Radio. Today is another guest show and I’m chatting with Charlotte Goodall. Charlotte is a distance runner …

9 years, 3 months ago

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093: Interview with Pip Black

Welcome back to Real Health Radio. It’s another guest interview episode of Real Health Radio and this week I’m speaking with Pip Black. Pip Black is …

9 years, 3 months ago

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092: Interview with Tina Muir

Welcome back to Real Health Radio. It’s another guest interview episode of Real Health Radio and this week I’m speaking with Tina Muir. Tina Muir is …

9 years, 4 months ago

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091: Interview with Dr Bryan Walsh

Welcome back to Real Health Radio. It’s another guest interview episode of Real Health Radio and this week I’m speaking with Dr. Bryan Walsh. Dr. Bry…

9 years, 4 months ago

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