Podcast Episodes
Back to Search060: Understanding Dietary Fat
Welcome to another episode of of Real Health Radio. Today’s show is all about dietary fat. I go though what is fat and what are the different types. …
9 years, 11 months ago
059: Interview with Dr Brooke Kalanick
Welcome back for another instalment of Real Health Radio, on today’s show I’m interviewing Dr Brooke Kalanick. A licensed Naturopathic Doctor (ND), D…
9 years, 11 months ago
058: Applying Pareto’s Principle To Health
Welcome to another instalment of Real Health Radio. Today I’m covering Pareto’s principle (or the 80/20 Principle) and how you can use it to make you…
9 years, 11 months ago
057: Interview with Kamal Patel
Welcome to another instalment of Real Health Radio. Kamal is a nutrition researcher with an MPH and MBA from Johns Hopkins University, and is on hiat…
10 years ago
056: Understanding Fluid Intake and Urination
It’s another instalment of Real Health Radio and this week I’m looking at the topic of fluid intake and urination. We’ve all heard that we need to dr…
10 years ago
055: Interview with Lu Uhrich
Welcome to another installment of Real Health Radio. Today I’m speaking to Lu Uhrich. Lu is a Certified Eating Psychology Coach and Body Image Mentor…
10 years ago
054: Eating Disorders and Disordered Eating
Today’s episode of Real Health Radio is all about disordered eating and eating disorders. Clients with issues around food make up a large part of my …
10 years ago
053: Interview with Brad Abrahams and Jeremy Stuart
Welcome to another episode of Real Health Radio. For this show I’m speaking to Brad Abrahams and Jeremy Stuart. For this show I’m speaking to Brad Ab…
10 years, 1 month ago
052: How Light Affects Health
Welcome to this instalment of Real Health Radio. In this episode I cover the importance of light for our health. We look at the different wave length…
10 years, 1 month ago
051: Interview with Ari Whitten
Welcome back to another episode of Real Health Radio. This week I have my first returning guest and it is Ari Whitten. Ari is the bestselling author …
10 years, 1 month ago