Podcast Episodes
Back to SearchRebroadcast: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas
On this episode of Real Health Radio, I'm chatting with Michelle Viña-Baltsas. We speak about Michelle's decades-long struggles with food and body an…
2 years, 4 months ago
Rebroadcast: Recovery From Anorexia
This week I'm speaking with Jo, a client I've recently finished working with. We cover her recovery journey from the depths of anorexia and now back …
2 years, 4 months ago
294: Overcoming Complex Trauma, Escaping An Abusive Relationship And Reaching Full Recovery with Victoria Kleinsman
Today on the show I'm chatting with Victoria Kleinsman. We cover her 20 year battle with an eating disorder, escaping an abusive relationship, reachi…
2 years, 5 months ago
293: The Problem With Delaying Your Eating
It's very common with eating disorders to put off eating, both while active in the eating disorder and even in recovery. In this episode, I explain a…
2 years, 5 months ago
Rebroadcast: Is Anorexia Nervosa An Anxiety Disorder with Dr. Sasha Gorrell
Today on Real Health Radio, I'm speaking with Dr. Sasha Gorrell. We talk about the question of is anorexia nervosa an anxiety disorder. We spend a lo…
2 years, 5 months ago
292: The Asymmetry Of Eating Disorders
Eating disorders seemingly use logic to convince you of why you should or shouldn't do certain behaviours or why something is or isn't important. But…
2 years, 6 months ago
Rebroadcast : Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey
Today on Real Health Radio, I'm speaking with Alissa Rumsey. We talk about her book Unapologetic Eating: Make Peace With Food and Transform Your Life…
2 years, 6 months ago
291: Recovery Even During The Most Difficult Of Circumstances With Kate Ely
This episode features an interview with my past client Kate Ely, discussing her journey to recovery from an eating disorder. It's an incredibly vulne…
2 years, 7 months ago
290: Reaching A Place Of Full Recovery With Jayne Cudia
This episode features an interview with past client Jayne Cudia, discussing her journey to recovery from an eating disorder with my guidance. Over tw…
2 years, 7 months ago
289: One Big Fear With Weight Gain
This episode was inspired by a recent client conversation (in fact, a conversation I've had many times before). I cover a common fear that comes up c…
2 years, 7 months ago