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288: What Does Full Recovery Mean?

Full recovery is a term often used in recovery circles, but what does it mean? In this episode, I cover some definitions and different aspects of ful…

2 years, 7 months ago

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Rebroadcast: Health At Every Size and Weight Stigma with Ragen Chastain

This week on Real Health Radio, I'm speaking with Ragen Chastain. We cover many topics from her book Fat: The Owner's Manual including Health At Ever…

2 years, 7 months ago

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Rebroadcast: The Fast Track Trial And The Obesity Collective With Louise Adams

This week's guest on the podcast is Louise Adams. Louise Adams is a clinical psychologist who works in private practice from her home in Sydney, Au…

2 years, 7 months ago

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287: Death And Eating Disorders

Eating disorders can have serious and sometimes fatal consequences. In this episode I talk about the recent death of a past client and what I hope pe…

2 years, 8 months ago

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Rebroadcast: Eating Disorder Recovery with Emily Troscianko

On this week's episode of Real Health Radio, I'm speaking with Emily Troscianko. We talk about her recovery from anorexia and then many of the topics…

2 years, 8 months ago

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286: Goal Setting In Recovery

Goal setting is an essential part of the recovery process from eating disorders. In this episode I look at different types of goals, when they are ap…

2 years, 8 months ago

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285: Symptoms While Recovering

There can be a misconception that when you start recovery, all symptoms immediately improve. This is unfortunately not the case, and it is common for…

2 years, 8 months ago

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284: Binges While Recovering

Binges while recovering are a common occurrence, despite the fear that they create. As part of this episode, I look at why binges occur in recovery, …

2 years, 9 months ago

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Rebroadcast: Emotion-Focused Family Therapy and Psychedelic Medicine in the Treatment of Eating Disorders with Dr. Adele Lafrance

Today on the show I'm speaking with Dr. Adele Lafrance. We cover Emotion-Focused Family Therapy, which she co-developed, as well as the research and …

2 years, 9 months ago

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Rebroadcast: Fat Positive Fertility with Nicola Salmon

On this week's episode Real Health Radio, Chris is chatting with Nicola Salmon. Nicola is a fat-positive fertility coach and author of “Fat and Ferti…

2 years, 10 months ago

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