Podcast Episodes
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Why Melatonin Isn’t Just for Sleep - Optimizing your winter hormones | Sarah Kleiner
In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. Sh…
6 months, 1 week ago
Modern Women, Ancient Wiring: How to Fix the Fight-or-Flight Loop | Dr. Melissa Sonners
In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. Sh…
6 months, 2 weeks ago
The Hidden Triggers Behind Eczema, Asthma & Allergies - with Dr. Temple
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with Dr. Ana-Maria Temple about her integrative approach to chronic child…
6 months, 3 weeks ago
Sugar, Stress & Sanity: A Real Talk with Danielle Hamilton
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner dives deep into modern health challenges with guest Danielle Hamilton. They expl…
6 months, 4 weeks ago
The Statin Dilemma: What Your Cardiologist Might Not Be Telling You
The Statin Dilemma: What Your Cardiologist Might Not Be Telling You
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with D…
7 months ago
Breaking the Cycle: Stress, Hormones, and Hair Loss Solutions | Alessandra Zonari
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks with Melissa De from OneSkin about hair loss and skin health. They reveal …
7 months, 1 week ago
Breaking the Silence: Addressing Postpartum and Birth Trauma - Eyla Cuenca
Sarah welcomes Eyla Cuenca, a seasoned birth and postpartum doula, to discuss essential aspects of postpartum care, the mother-baby connection, and t…
7 months, 1 week ago
Navigating Midlife: Hormones, Trauma, and Frozen Shoulder with Nervous System Tools - Irene Lyon
In this video, Sarah, joined by her good friend Irene Lyon, delves deep into the topic of nervous system dysregulation and how it impacts our hormone…
7 months, 2 weeks ago
The Cholesterol Myth: Why Heart Attacks Happen Even With a Zero CAC Score (w/ Dr. Hussey)
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner welcomes back Dr. Steven Hussey for an insightful conversation on heart health t…
7 months, 2 weeks ago
From Eczema to Empowerment: One Man’s Fight Against Chemical Cleaners
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7 months, 3 weeks ago