Podcast Episodes
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The Dark Side of Vitamin D & the REAL Problem in Winter
In this episode of the Evolving Wellness Podcast, I delve into the complexities of vitamin D and melatonin, particularly during the winter months. I discuss the natural decline of vitamin D levels in…
Published on 9 hours ago
Carbs, Cortisol & Confusion - Registered Dietitian - Isaac Pohlman Breaks it down!
In this episode of the Evolving Wellness Podcast, host Sarah talks with Isaac Pohlman, a registered dietitian and type 1 diabetic, about the misconceptions and nuances surrounding blood sugar, carboh…
Published on 1 week ago
Beyond Placebo - How Quantum Frequencies Interact with Your Biology (with Todd, LeelaQ)
In this episode of the Evolving Wellness Podcast, host Sarah welcomes Todd from Lela Q to discuss the intriguing field of quantum energy and its applications for health and wellness. They dive into T…
Published on 2 weeks ago
The Truth About Dentistry: What Mainstream & Holistic Practitioners Are Getting Wrong | Dr. Ellie
In this episode, the host welcomes Dr. Ellie, a seasoned dentist with over 50 years of experience in holistic health. Dr. Ellie shares her journey from adopting holistic practices at a young age to b…
Published on 3 weeks ago
Hydrogen: Why my family started using it- PANS/PANDAS & Autoimmune Encephalitis - and FAQS w/ Mateo
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Alive Water Container - code sarahk - http://www.AliveWaters.Com/discount/SARAHK?redirect=%2F%3Fafmc%3DSARAHK%26utm_campaign%3D…
Published on 3 weeks, 2 days ago
WHY LEPTIN RESISTANCE IS MORE COMMON IN WINTER - COMMON QUESTIONS ANSWERED! (And what to do if you wake up before sunrise in winter)
Secret sale (only 10 available - first come first served) - https://www.sarahkleinerwellness.com/offers/4dwoDTDAMy
Regular Black Friday Sale - https://www.sarahkleinerwellness.com/black-friday-2025
My…
Published on 3 weeks, 5 days ago
Reversing Burnout from the Mitochondria Up Hydrogen Insights | Mateo Johnson
In this episode of the Evolving Wellness Podcast, hosted by Sarah Kleiner, special guest Mateo discusses the remarkable health benefits and advancements in hydrogen therapy. The conversation covers v…
Published on 4 weeks ago
Contact Lenses at Sunrise? The Real Story on Sunlight & Your Eyes | Dr. Valerie Giangrande
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks to Dr. Valerie, an expert in eye health and circadian biology. They delve into the critical role of morning sunlight, partic…
Published on 1 month ago
Screens Are Stealing Childhood — Here’s How to Get It Back with Tristan from Daylight
Code SARAHKLEINER for $75 off - https://buy.daylightcomputer.com/SARAHKLEINER
In this episode of the Evolving Wellness Podcast, host Sarah is joined by Tristan from Daylight to discuss the profound ef…
Published on 1 month, 1 week ago
The Hidden Cost of Night Shifts — And How to Reverse It | Courtney Voss
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner discusses the health challenges faced by shift workers with guest Courtney, a nutritional therapy practitioner. They explore the h…
Published on 1 month, 2 weeks ago