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Why Melatonin Isn’t Just for Sleep - Optimizing your winter hormones | Sarah Kleiner
In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. She focuses on melatonin as the 'master winter hormo…
Published on 1 month, 3 weeks ago
Modern Women, Ancient Wiring: How to Fix the Fight-or-Flight Loop | Dr. Melissa Sonners
In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. She focuses on melatonin as the 'master winter hormo…
Published on 2 months ago
The Hidden Triggers Behind Eczema, Asthma & Allergies - with Dr. Temple
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with Dr. Ana-Maria Temple about her integrative approach to chronic childhood conditions like eczema, asthma, and allergies…
Published on 2 months, 1 week ago
Sugar, Stress & Sanity: A Real Talk with Danielle Hamilton
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner dives deep into modern health challenges with guest Danielle Hamilton. They explore stress-induced blood sugar issues, burnout, an…
Published on 2 months, 2 weeks ago
The Statin Dilemma: What Your Cardiologist Might Not Be Telling You
The Statin Dilemma: What Your Cardiologist Might Not Be Telling You
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with Dr. James Caner, an accomplished cardiologist with …
Published on 2 months, 3 weeks ago
Breaking the Cycle: Stress, Hormones, and Hair Loss Solutions | Alessandra Zonari
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks with Melissa De from OneSkin about hair loss and skin health. They reveal why women may lose 40–50% of their hair before not…
Published on 2 months, 4 weeks ago
Breaking the Silence: Addressing Postpartum and Birth Trauma - Eyla Cuenca
Sarah welcomes Eyla Cuenca, a seasoned birth and postpartum doula, to discuss essential aspects of postpartum care, the mother-baby connection, and the societal gaps in supporting new mothers. They d…
Published on 3 months ago
Navigating Midlife: Hormones, Trauma, and Frozen Shoulder with Nervous System Tools - Irene Lyon
In this video, Sarah, joined by her good friend Irene Lyon, delves deep into the topic of nervous system dysregulation and how it impacts our hormones, especially during midlife. The conversation tou…
Published on 3 months ago
The Cholesterol Myth: Why Heart Attacks Happen Even With a Zero CAC Score (w/ Dr. Hussey)
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner welcomes back Dr. Steven Hussey for an insightful conversation on heart health that goes beyond conventional advice focused on die…
Published on 3 months, 1 week ago
From Eczema to Empowerment: One Man’s Fight Against Chemical Cleaners
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In this episode of the Evolving Wellness Podcas…
Published on 3 months, 2 weeks ago