Podcast Episodes

Aging with Ancestral Wisdom & Intuition | Holistic Hilda

Hilda Labrada Gore, host of the Wise Traditions podcast, joins me to share her journey of exploring ancestral wisdom, natural healing, and what modern wellness often overlooks—especially for women. W…

Published on 4 months, 1 week ago

HORMONES & WEIGHT LOSS? IS HRT THE ONLY SOLUTION? A deeper conversation - BONUS EPISODE

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This video is not medical advi…

Published on 4 months, 1 week ago

Eczema – From Veganism to Carnivore: What Actually Worked | Rob Stuart

Mainstream medicine still has no idea how to actually heal the skin—especially when it comes to chronic skin conditions like eczema and psoriasis. In today’s episode, I sit down with skin health coac…

Published on 4 months, 2 weeks ago

Ray Peat vs Carnivore, Lab Testing Myths & Healing Beyond the Basics | Chris Voutsas

If you’ve optimized your health but still struggle, this episode is for you. My friend Chris joins me to break down lab work, individualized interventions, and why test interpretation matters as much…

Published on 4 months, 3 weeks ago

We Got This WRONG About Circadian & Quantum Health | Quantum Conversations

In this episode, I sit down with my friend and podcast partner, Carrie Bennett, to discuss the mistakes we made when first exploring circadian and quantum biology. We share personal experiences about…

Published on 5 months ago

GLP-1's - Breaking my silence - Bonus Episode

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In this episode, Sarah Kleiner discusses her views on GLP-1 medications, sharing perso…

Published on 5 months ago

The Dangers Of EMFs: Why Our Kids Are More At Risk & How To Protect Them | Nicolas Pineault

Today, I’m talking about nonnative EMFs with expert Nicolas Pineault, focusing on how they uniquely impact children and pregnant women. We cover why kids are more vulnerable, how EMFs affect brain de…

Published on 5 months, 1 week ago

Metabolic Freedom: Beyond Ketosis & Fasting - The Mindset Shift You’re Missing| Ben Azadi

In this episode, Ben Azadi, an international author and expert, joins to dive deep into the concept of metabolic freedom, going beyond the usual diet and exercise advice. Together, they explore vario…

Published on 5 months, 2 weeks ago

SPRINGING FORWARD: Why Daylight Saving Time Triggers Health Issues (And How to Thrive Instead!)

DST starts on SUNDAY officially - but most of us will really feel it on MONDAY! Hope this episode helps!

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Published on 5 months, 2 weeks ago

Why Your Gut Health Plan Isn’t Working (Even If Your Diet is “Perfect”) | Steve Wright

Gut health can feel confusing with so much conflicting advice online — from cutting out carbs to expensive functional medicine tests and aggressive “killing protocols.” In this episode, gut health ex…

Published on 5 months, 3 weeks ago