Podcast Episodes

Cold Plunge Therapy for Hormones - Chronic Illness & Metabolism | Thomas P. Seager

Thanks to voices like Dr. Andrew Huberman and Dr. Stacy Sims, cold plunging has gotten a lot of attention over the last few years - but today I’m bringing you someone who goes even deeper. Dr. Thomas…

Published on 4 months, 2 weeks ago

The Truth About Methylene Blue: Mood, Mitochondria + More | Dr. Scott Sherr

Methylene Blue has been getting a lot of attention lately, and I wanted to cut through the noise with some real science. I sat down with my friend Dr. Scott to talk about why this compound might actu…

Published on 4 months, 3 weeks ago

Challenging the Protein Paradigm, Rethinking Health Essentials | Dr. Vincent Esposito

In this episode, I’m joined by Dr. Vincent Esposito for a thought-provoking conversation that explores both our differences and shared values in the health space. While we don’t align on every aspect…

Published on 5 months ago

The Pineal Gland, Chronic Illness, + The Science of Healing | Veronica Leslie Panagopoulos

In this episode, Sarah is joined by agricultural scientist and naturopathic doctor Veronica Leslie Panagopoulos for a deep dive into the pineal gland’s role in chronic illness and trauma. Together, t…

Published on 5 months, 1 week ago

Healing From Mold + A Heart Attack In His 30s | Dr. John Kim

The mold conversation is deeply confusing—especially for people trying to navigate chronic symptoms and figure out where to start. On today’s episode, I’m joined by my friend Dr. John Kim, who shares…

Published on 5 months, 2 weeks ago

DOES CARNIVORE CASUE HISTAMINE INTOLERANCE: 7 Root Causes Beyond Diet

Health Alchemy Bundle - https://www.carriebwellness.com/a/2148077494/mHRys8NM

My article on Histamine with Citations: https://sarahkleinerwellness.kit.com/posts/histamine-overload-a-quantum-biology-br…

Published on 5 months, 2 weeks ago

Understanding Mold Testing, Remediation Confusion, + A Special Giveaway | Brian Karr From The Dust Test

Struggling to understand mold testing and remediation? You’re not alone. In this episode, I’m joined by Brian from The Dust Test to break down how to accurately test your home for mold, what testing …

Published on 5 months, 3 weeks ago

SAFE SUN EXPOSURE: What the internet isn't telling you (Bonus Episode)

Bundle - (May 12-23 only) - https://www.carriebwellness.com/a/2148077494/mHRys8NM

Free blog on sunglasses - https://www.sarahkleinerwellness.com/blog/Sunglasses:%20A%20Metabolic%20Disaster%20in%20Disg…

Published on 5 months, 3 weeks ago

Hydrogen Bottles, Tablets & Red Flags: What You Need to Know | Mateo Johnson

The biohacking space is booming—but with PEMF machines, red light therapy, and hydrogen products flooding the market, it’s tough to separate science from sales. In this episode, I sit down with Mateo…

Published on 5 months, 4 weeks ago

Is hydrogen therapy dangerous? FAQs and Protocols - BONUS episode

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Holy Hydrogen Code SARAHK - https://holyhydrogen.com/SARAHK

Hydration Mastery - 40% off - https://www.sarahkleinerwellness.com/offers/H…

Published on 6 months ago