Podcast Episodes
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Your Fall Blueprint: Do's and Don'ts for Light, Food & Seasonal Wellness
In this solo episode of the Evolving Wellness Podcast, host Sarah Kleiner addresses the challenges of transitioning into fall and winter while mainta…
8 months ago
Why Vitamin D Supplements Don’t Replace the Sun | Infrared & Real Healing Explained
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In this podcast episode, Sarah hosts expert Brian to dive deep into the science and ben…
8 months, 1 week ago
Unscripted: Hormones, Carbs, Collagen & Health | Dr. Sara Pugh
In this episode, Dr. Sara Pugh and I have a laid-back, unscripted conversation about a variety of health topics. We dive into the benefits and limita…
8 months, 2 weeks ago
Cold + Flu Season Is Coming… This Surprising Molecule Can Help Protect You | Curativa Bay
Bill is back on the podcast today, and we are talking more about hypochlorous acid, Curativa Bay’s products, and some incredible health benefits we h…
8 months, 3 weeks ago
Hormone Hell - Leptin Experiments & Laughs with Dr. Pugh
In this episode of the Evolving Wellness Podcast, host Sarah welcomes back recurring guest and friend, Dr. Sara Pugh, for a lively and unscripted con…
8 months, 4 weeks ago
Hard lessons learned: Hormones, Stress, Diet & Vitamin D
In this episode of the Evolving Wellness Podcast and on the Sarah Kleiner Wellness YouTube channel, Sarah discusses her recent break from creating co…
9 months ago
The Heavy Hydrogen That’s Wrecking Your Hormones & Aging you faster | Victor Sagalovsky
Four years ago, I brought Victor on the show while navigating my own fertility challenges and exploring deuterium depletion. He told me, “It’s going …
9 months, 3 weeks ago
Can Air Quality Actually Impact Your Sleep? | Mike Feldstein of Jaspr
In this episode, I sit down with my friend Mike from Jaspr to break down what’s really in the air we breathe at home, at school, and everywhere in b…
10 months ago
The Real Reason Hormone Replacement Works For Some + Not Others | Kashif Khan
In this episode, I’m joined once again by my friend Kashif Khan to explore why the same supplement or treatment can help one person but harm another.…
10 months, 1 week ago
Cold Plunge Therapy for Hormones - Chronic Illness & Metabolism | Thomas P. Seager
Thanks to voices like Dr. Andrew Huberman and Dr. Stacy Sims, cold plunging has gotten a lot of attention over the last few years - but today I’m bri…
10 months, 2 weeks ago