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Contact Lenses at Sunrise? The Real Story on Sunlight & Your Eyes | Dr. Valerie Giangrande
Contact Lenses at Sunrise? The Real Story on Sunlight & Your Eyes | Dr. Valerie Giangrande

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks to Dr. Valerie, an expert in eye health and circadian biology. They delve …

10 months, 2 weeks ago

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Screens Are Stealing Childhood — Here’s How to Get It Back with Tristan from Daylight
Screens Are Stealing Childhood — Here’s How to Get It Back with Tristan from Daylight

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In this episode of the Evolving Wellness Podcast, host Sarah is joined b…

10 months, 3 weeks ago

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The Hidden Cost of Night Shifts — And How to Reverse It | Courtney Voss
The Hidden Cost of Night Shifts — And How to Reverse It | Courtney Voss

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner discusses the health challenges faced by shift workers with guest Courtney, a nu…

11 months ago

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Why Melatonin Isn’t Just for Sleep - Optimizing your winter hormones | Sarah Kleiner
Why Melatonin Isn’t Just for Sleep - Optimizing your winter hormones | Sarah Kleiner

In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. Sh…

11 months ago

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Modern Women, Ancient Wiring: How to Fix the Fight-or-Flight Loop | Dr. Melissa Sonners
Modern Women, Ancient Wiring: How to Fix the Fight-or-Flight Loop | Dr. Melissa Sonners

In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. Sh…

11 months, 1 week ago

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The Hidden Triggers Behind Eczema, Asthma & Allergies - with Dr. Temple
The Hidden Triggers Behind Eczema, Asthma & Allergies - with Dr. Temple

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with Dr. Ana-Maria Temple about her integrative approach to chronic child…

11 months, 2 weeks ago

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Sugar, Stress & Sanity: A Real Talk with Danielle Hamilton
Sugar, Stress & Sanity: A Real Talk with Danielle Hamilton

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner dives deep into modern health challenges with guest Danielle Hamilton. They expl…

11 months, 3 weeks ago

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The Statin Dilemma: What Your Cardiologist Might Not Be Telling You
The Statin Dilemma: What Your Cardiologist Might Not Be Telling You

The Statin Dilemma: What Your Cardiologist Might Not Be Telling You


In this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with D…

1 year ago

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Breaking the Cycle: Stress, Hormones, and Hair Loss Solutions | Alessandra Zonari
Breaking the Cycle: Stress, Hormones, and Hair Loss Solutions | Alessandra Zonari

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks with Melissa De from OneSkin about hair loss and skin health. They reveal …

1 year ago

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Breaking the Silence: Addressing Postpartum and Birth Trauma - Eyla Cuenca
Breaking the Silence: Addressing Postpartum and Birth Trauma - Eyla Cuenca

Sarah welcomes Eyla Cuenca, a seasoned birth and postpartum doula, to discuss essential aspects of postpartum care, the mother-baby connection, and t…

1 year ago

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