Gut health can feel confusing with so much conflicting advice online — from cutting out carbs to expensive functional medicine tests and aggressive “killing protocols.” In this episode, gut health ex…
Published on 9 months, 2 weeks ago
Lately, it feels like everywhere I turn on social media, someone is talking about a vagus nerve hack or how the nervous system is the root of all health problems. While there’s some truth to the conn…
Published on 9 months, 4 weeks ago
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In this episode, Sarah Kleiner shares her personal journey with her son's eczema and food i…
Published on 10 months ago
Most of us didn’t find our way to alternative health and wellness by accident—it was a necessity. For Alec Zeck, a former Army captain and West Point graduate, it was a life-changing experience that …
Published on 10 months ago
When it comes to hormone optimization, there’s a lot of conflicting information out there, making it hard to know who to trust. That’s why I sat down with Dr. Shawn Tassone, a board-certified OBGYN a…
Published on 10 months, 1 week ago
In today’s episode, I’m joined by Bill, an expert in natural wellness, to explore the powerful and often overlooked benefits of hypochlorous acid. This remarkable remedy is making waves for everythin…
Published on 10 months, 2 weeks ago
MyCircadianpp - Use code ALEXIS to support Dr. Alexis - https://mycircadianapp.com/
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor you…
Published on 10 months, 3 weeks ago
In this episode, I sit down with Aleena Kanner to explore how posture, airway function, and vision are all connected—and how everyday habits, from the shoes you wear to the sports you play, impact yo…
Published on 10 months, 3 weeks ago
In today’s episode, I’m sitting down with Josh and Jeanne to talk about a big shift they’ve made over the past 20 years in how they approach healing. Too often, practitioners jump straight into blood…
Published on 11 months ago
In this episode, I sit down with Dr. William Bengston, a renowned researcher exploring the concept of "informed water" and its potential impact on health. We delve into his groundbreaking work, discu…
Published on 11 months, 1 week ago
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