Podcast Episodes
Back to SearchNPC Drug Tested Competition Info!
Episode 317
Amy and Leemarie go over specific requirements of the drug tested NPC shows as well as recap Masters USAs last weekend in Anaheim CA!!
Follow us on I…
1 year, 1 month ago
Competing Internationally, Drug tested NPC events & Newbie Competitor Tips!
Episode 316
Amy recaps her competition in the Bahamas and gives tips and advice for competing overseas. The NPC announced a new drug tested pro qualifier in Pitt…
1 year, 1 month ago
IFBB Pro Jason Theobald: Cortisol and Fatloss
Episode 315
Jason Theobald is an IFBB professional, bodybuilding and lifestyle coach. Jason has contributed to various studies and articles focusing on the effec…
1 year, 2 months ago
Tips to Stay Motivated til the end of 2024: Pt 2
Episode 314
Are you struggling to stay motivated as we near the end of the year? Do you lose momentum when the holidays come around? Have you found yourself thin…
1 year, 2 months ago
Olympia 2024 Recap!
Episode 313
Amy and Leemarie talk through the 2024 Olympia results! Including the top winners of each category, the top 15 in bikini and top trends in suits, hee…
1 year, 2 months ago
IFBB Masters Pro Bikini Athlete: Merica Abaddo
Episode 312
IFBB Masters Pro Bikini Athlete Merica Abaddo on fitness in your 40s and 50s, competing as a Masters Bikini Athlete, skin health, competition season …
1 year, 3 months ago
15 Tips on How to Stay Motivated: Part 1
Episode 311
Motivation is a huge buzzword and very helpful in reaching our goals! But how do you stay motivated? How do you navigate set-backs in a bodybuilding …
1 year, 3 months ago
IFBB Pro Bikini Lisa Reid!
Episode 310
Lisa Reid is a new Pro Bikini competitor in the IFBB from Australia! Lisa tells Amy and Leemarie about her ten year journey to PRO, how she has learn…
1 year, 3 months ago
Olympia 2024 Predictions!
Episode 309
Coaches Amy and Leemarie go through last years top 15 bikini competitors at the Olympia, who is and is not competing this year as well as some other …
1 year, 3 months ago
Amy Ehinger & her coach, Savana Sharp, WBFF Pro
Episode 308
On this episode Leemarie interviews CEO of Glam Girl Bikini, Amy Ehinger and her prep coach, Savana Sharp!
Savana is a WBFF Pro competitor, a suit st…
1 year, 3 months ago