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# 35 - The Easy Way
# 35 - The Easy Way

It’s finding a balance, making sure you’re feeding your creativity in the things that inspire you, and trying to make the things that you’re not so h…

3 years, 9 months ago

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7 Ways to Support Ancestral Kitchen Podcast
7 Ways to Support Ancestral Kitchen Podcast

Thank you for asking us how you can support the show!!

Listen in to hear 7 ways you can help us get this work out to more people, whatever your situa…

3 years, 9 months ago

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#34 - Our Favourite Nourishing Traditions Recipes
#34 - Our Favourite Nourishing Traditions Recipes

"We love this book so much!"

The ancestral cook's bible: Nourishing Traditions by Sally Fallon-Morell

We love this book and we've cooked so much from i…

3 years, 9 months ago

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#33 - The Fats We Love, the Fats We Leave
#33 - The Fats We Love, the Fats We Leave

I don’t use butter that often – but sometimes I’m really in a buttery mood and I’ll fry my pancake in ghee. – Alison

For several decades, fats were v…

3 years, 10 months ago

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#32 - Cooking Ancestrally in a Van
#32 - Cooking Ancestrally in a Van

A tiny kitchen. No oven. A miniscule fridge. No electric power. A small two-burner hob. Prep space the size of a chopping board.

Lots of us think we h…

3 years, 10 months ago

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#31 - Alison's 140lb Weight Loss
#31 - Alison's 140lb Weight Loss

"Between the ages of 20 and 21, I lost 10 stone (140 pounds, 65 kilos), which at the time was half my body weight."

Alison has an incredible story of …

3 years, 10 months ago

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#30 - The Whole Chicken & Nothing But The Chicken
#30 - The Whole Chicken & Nothing But The Chicken

"A whole chicken is one of the most economical things you can bring into your kitchen" Jamie Waldron, Butcher

The chicken, the whole chicken, and noth…

3 years, 11 months ago

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#29 - True Historical Italian Food with Karima Moyer Nocchi, Author of Chewing the Fat
#29 - True Historical Italian Food with Karima Moyer Nocchi, Author of Chewing the Fat

"Traditions are always things that are selected and dusted off from the past and embellished and sort of made into a collage of who we are and what r…

3 years, 11 months ago

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#28 - Raising a Large Family the Ancestral Way
#28 - Raising a Large Family the Ancestral Way

Raising a large family is the work of a lifetime and the more support you have, the more fulfilling and smooth it'll be. Listen into today's episode …

4 years ago

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#27 - Four Ancestral Mamas Around The Table
#27 - Four Ancestral Mamas Around The Table

How do you eat ancestrally on a budget? What about burnout and decision fatigue? Alison and Andrea sit down with Christine and Corey from the Modern …

4 years ago

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