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Thriving as a millennial mom with Kasey Potts
Episode 94
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Kasey Potts is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, …
3 years, 3 months ago
Are you getting ENOUGH sodium? (and the truth about high blood pressure)
Episode 96
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Let's talk about sodium! Sodium gets a bad rap (like carbs) and really, it's because most people don't really understand its role in …
3 years, 3 months ago
Navigating perimenopause and the strategies to thrive with Dr. Jannine Krause
Episode 95
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Dr. Jannine Krause is a naturopathic doctor, acupuncturist and the host of The Health Fix Podcast. She specializes in helping active …
3 years, 4 months ago
Surviving and Preventing Breast Cancer with Juni Bucher
Episode 93
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After being diagnosed with breast cancer at the age of 41, Juni made major changes to her life, career and relationships to start liv…
3 years, 4 months ago
Healing from a traumatic brain energy using the healing technology of redox signaling with Danielle Matthews
Episode 92
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At the age of 23 Danielle was hit by a drunk driver and sustained a life-altering injury to her brain. The medical world said there w…
3 years, 4 months ago
Stop stretching and take a revolutionary approach to yoga with Yogi Aaron
Episode 91
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One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox per…
3 years, 4 months ago
The importance of blood sugar regulation and metabolic health with Andrea Nicholson
Episode 90
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Andrea Nicholson helps driven, successful, people struggling with poor metabolic function, gut health imbalances, and low energy to a…
3 years, 5 months ago
The truth about intermittent fasting and the wrong times to do it
Episode 89
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Intermittent fasting (IF) is a pretty trendy topic, and I think it's time you knew the facts! It's important to know exactly how thi…
3 years, 5 months ago
Benefits of a Hair Tissue and Mineral Analysis and healing on a cellular level
Episode 88
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I talk a lot about the Hair Tissue and Mineral Analysis (HTMA), and it's for good reasons! There are TONS of benefits of doing the HT…
3 years, 5 months ago
An intro to mineral balancing and why it could change everything
Episode 87
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Minerals are the spark plugs in your body and literally determine your physical and emotional destiny. The benefit of mineral balanc…
3 years, 6 months ago