Podcast Episodes
Back to SearchHow to Get Out of Your Head: 4 Ways Your Mind Hijacks Your Intuition
Episode 400
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"How do I get out of my head?" If you've asked yourself that question on repeat, this solo episode is for you.
Hope unpacks the real …
15 hours ago
Environmental Health Expert: How to Actually Reduce Toxic Exposure (Without the Fear)
Episode 399
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The wellness world has turned "toxins" into a fear-based buzzword, and it's making you more anxious, not more informed. In this episo…
1 week ago
The hidden reason you're burning out from your calling and how to feel full again
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What happens when a single Instagram comment cracks open a pattern you've been running your whole life? In this raw, real-time solo e…
2 weeks ago
What if it's not anxiety, but your undefined solar plexus — Here's the Difference
Episode 398
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You were taught to hide your emotions before you ever learned to name them. Suppress it. Push through. Keep performing. And now your …
3 weeks ago
The Pleasure Wound: How Patriarchal Conditioning Taught Women to Fear Their Own Joy
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High-achieving women weren't born afraid of pleasure, they were trained into it. In this solo episode, Hope breaks down the pleasure …
4 weeks, 1 day ago
3 Nervous System Myths That Are Wrecking Your Hormones (And What to Do Instead)
Episode 397
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You've been told stress is the enemy. Cortisol is bad. Calm is the goal. What if all three of those beliefs are keeping you stuck?
In …
1 month ago
Your Location Is Affecting Your Business More Than Your Strategy: Here's What to Do About It
Episode 396
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What if the missing piece in your business growth, your energy, and your sense of home isn't a strategy, but your location? If you're…
1 month, 1 week ago
You Were Never Meant to Work Like a Man: How Human Design Exposes the Lie of Masculine Productivity Culture
Episode 395
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Hustle culture was never built for a cyclical body... so why are you still trying to force yourself into a productivity model designe…
1 month, 2 weeks ago
The Not-Self Theme as a Body Compass: How Your Human Design Shadow Is Actually Your Greatest Healing Map
Episode 394
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What if the frustration, bitterness, or disappointment you keep feeling is actually data, and not something you have to "fix?" In thi…
1 month, 3 weeks ago
Deconditioning 101: What It Actually Means to Unlearn Everything You Were Taught About Who You're Supposed to Be
Episode 393
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We throw around the word "deconditioning" constantly in the Human Design and self-development world, but what does it actually mean? …
2 months ago