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Biohacking your life with Brittany Ford
Episode 76
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Brittany Ford is a holistic nutritionist who has had her own very wild health journey! Over the course of 12 years she was able to e…
3 years, 9 months ago
The science behind spirituality with Carrie Schmidt
Episode 75
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As the Founder and CEO of Infinite SOULutions, LLC, Carrie Schmidt puts the SOUL into SOULutions by transforming lives personally and…
3 years, 9 months ago
Uncovering and de-mystifying imposter syndrome with Sheryl Anjanette
Episode 74
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Sheryl is an author, international speaker, thought leader, 30-year C-suite executive, Global 100 Media Arts and Communication adviso…
3 years, 9 months ago
Trauma informed movement with Tami Lysher
Episode 73
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As a movement educator for more than 30 years, Tami has focused on yoga and pilates. She is the founder of Studio T pilates, a 200-ho…
3 years, 9 months ago
Why you should be addressing your body’s drainage systems
Episode 72
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I know this sounds like the sexiest topic ever! But stick with me here, it's an important topic to discuss when we're talking about …
3 years, 10 months ago
Applying your Human Design to Your Health and Wellness
Episode 71
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If you've known me for any length of time, you know that I LOVE, LOVE, LOVE Human Design. It has been totally and completely transfor…
3 years, 10 months ago
Trauma, your nervous system and your health
Episode 70
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Your nervous system plays a huge part in every single function of the body. It's literally the motherboard. So when it gets affect…
3 years, 10 months ago
Lowering stress and boosting your immune system with April Likins
Episode 69
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April Likins is a nationally board-certified health and wellness coach trained at both Duke Integrative Medicine and the Institute fo…
3 years, 10 months ago
Balancing your chakras and getting in alignment with NadiaY
Episode 68
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Nadia is a certified Bio Energetic Therapist, Reiki Master, Yoga Teacher and Chakra Balancing. She co-owns Rise Wellness Collective w…
3 years, 11 months ago
What’s the deal with organic food
Episode 67
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Just a quick solo episode today all about organic food! In this episode I talk about:
What exactly is organic foodIs organic food more…3 years, 11 months ago