Podcast Episodes

FHP S2:E2 - The Science Behind Kettlebell Training

Season 2 Episode 2

What are the benefits, and downsides, of training with kettlebells? Whether you want to improve your strength, power or conditioning, kettlebells may…

6 years, 2 months ago

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FHP S2:E1- Do You Need To Be Sore For Results? No Pain, No Gain?

Season 2 Episode 1

Should the phrase "no pain, no gain" be your training motto?

6 years, 2 months ago

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Season Break - I Don’t Have Clones…

The Fitness Hacks Podcast new season and format up next! 

7 years, 2 months ago

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