Podcast Episodes
Back to SearchFHP 413 - You Don't Know Until You Try
Season 4 Episode 13
We all do this…
We say “It won’t work.”
“I can’t do…”
“I’ll never be able to…”
“I’ll get turned down….”
But we don’t actually “KNOW” what the outcome will…
4 years ago
FHP 412 - Someone Always Has It Easier
Season 4 Episode 12
Guess what?
Someone always has it easier than you. And someone always has it harder than you.
But also guess what?
It doesn't MATTER IN THE FREAKING SLI…
4 years ago
FHP 411 - "I Don't Need Accountability"
Season 4 Episode 11
So it’s interesting the words that illicit not so favorable responses from people.
Like beginner for instance.
No one wants to be called a beginner, wh…
4 years ago
FHP 410 - Stop Comparing
Season 4 Episode 10
There is one thing I think really is what success boils down to and I want to share why I think this…
It actually came off of seeing a variety of resp…
4 years ago
FHP 409 - Starting From Scratch
Season 4 Episode 9
I’m telling you this as an incredibly stubborn, at times very pigheaded, person that definitely likes to learn by doing…and failing.
However, over tim…
4 years, 1 month ago
FHP 408 - How Old Are You?
Season 4 Episode 8
PODCAST: Struggling With Your Age? These 5 Tips Will Help
I’ll admit, there is nothing I hate more than when someone asks my age on a photo…because I …
4 years, 1 month ago
FHP 407 - A Lifestyle Isn't Forever
Season 4 Episode 7
Often when we talk about creating a lifestyle with our diet, we act like we’re going to do one thing for the rest of our life.
Which is interesting be…
4 years, 1 month ago
FHP 406 - Stop Fighting The Process
Season 4 Episode 6
So often we are our own worst enemies. Not intentionally but we are.
We’ve all been guilty of this…fighting the process.
We start a program but we keep…
4 years, 1 month ago
FHP 405 - There Is No Starting Over
Season 4 Episode 5
It’s a Monday. A new month. A New Year.
We tell ourselves we’re “starting over” yet again.
But we aren’t starting over.
We’re just moving forward.
Life d…
4 years, 2 months ago
FHP 404 - Positivity In Pain
Season 4 Episode 4
What drives us to make a change?
Pain.
Pain is an incredibly powerful motivator.
And by pain I mean also often FEAR.
It’s an odd thing, but we humans are…
4 years, 2 months ago