Podcast Episodes
Back to Search
A Conversation about Muscle with Author Bonnie Tsui
If you have a body that you enjoy moving, download and listen to this episode, a think-piece about all the mysterious ways our muscles function. Gues…
1 year ago
AMR Answers: Rejiggering a Training Plan; Mid-race Dry Heaves
Anyone missing out on some race training, like Pam, because of vacation, work, or illness, you’ll be very grateful for Coach Dimity’s stress-free, co…
1 year ago
Friendships Formed in 15 Years of Another Mother Runner
This episode is an ode to female friendships and the bonds forged through being active together. The original hosts of the show—Sarah Bowen Shea and …
1 year ago
Miles of Books: A Mystery, a Multi-Generational Gem, a Quirky Road Trip, + More
Readers (and runners) looking for engaging novels: This is the episode for you. With host Sarah Bowen Shea, Ellison Weist delves into these four book…
1 year ago
Outsmart Hormonal Changes with Weights and Workouts
Calling all women runners, especially ones going through perimenopause and menopause: Listen to this smart, insightful episode! The guest is Brooke B…
1 year ago
AMR Answers: Week-at-a-Glance of Workouts; Finding Marathon Mojo
Anyone in search of “a perfect week of running,” like Christina, will appreciate the guidance Coach Dimity gives, recommending a balance of running, …
1 year ago
Psychological Support in Marathon Medical Tents
This episode will be enlightening—and comforting—to anyone who has marathon aspirations. The guest is Adam Boardman, a Los Angeles-based therapist an…
1 year ago
Miles of Books: Wild Courage + Big Potential
Strivers and social helpers: This is the episode for you! With host Sarah Bowen Shea, Coach Liz Waterstraat discusses Wild Courage by Jenny Wood and …
1 year ago
The Healing Power of Exercise
This the ideal episode for any active people looking for more reasons to get outside and get moving! The guest, Julia Hotz, is a journalist, marathon…
1 year ago
AMR Answers: Crossover Episode w/ I’ll Have Another with Lindsey Hein!
Runners looking for company on their next workout will enjoy this special episode that puts host Sarah Bowen Shea in the guest-seat: It’s part of the…
1 year, 1 month ago