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The Evolution of Our Running: a Roundtable
Runners of all ages will be intrigued to listen to this candid, laughter-filled conversation with hosts Sarah Bowen Shea, Amanda Loudin, and Tish Ham…
9 months, 3 weeks ago
AMR Answers: Getting Stronger of Body—and Mind—After a Rough Race
Runners of all paces and abilities will be able to relate to the callers in this themed episode: Both Michelle and Amy struggled in their fall races,…
9 months, 3 weeks ago
Beginner's Mindset: What It Is, How to Get It
Anyone looking to try a new sport or take up a new hobby will appreciate this insightful episode about the beginner’s mindset. Along with hosts Sarah…
9 months, 4 weeks ago
Miles of Books: The Joy of Solitude + An Oasis in Time
Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coa…
10 months ago
A Father Runner Talks About His New Running Memoir
Runners (and aspiring runners!) looking for inspiration and erudite insight will love this episode with Nicholas Thompson, author of the just-release…
10 months ago
AMR Answers: Top Taper Tips + Dealing w/ Persistent Pain
Any runners with an upcoming race who are looking for tapering tips, like Laura Catherine, will appreciate this informative episode. Chronically inju…
10 months, 1 week ago
A Conversation with Keira D'Amato
This is the ideal episode for anyone who loves to go big—or read about people who do. Hosts Sarah Bowen Shea and Tish Hamilton have a fun conversatio…
10 months, 1 week ago
Miles of Books: Ian McEwan's Latest, Four Other Novels, + Two Audiobooks
If autumn weather has you wanting to tuck into an engrossing novel, look no further: Hosts Sarah Bowen Shea and Ellison “The Book Bully” Weist serve …
10 months, 2 weeks ago
Hiking + Trail Running Adventures with Three Women
Anyone who likes trail running—or is interested in exploring hiking after their running career—this is an episode for you. Special guest host Dimity …
10 months, 2 weeks ago
AMR Answers: Overcoming Training Boredom + Next Moves Post-Race
Anyone training for a half or full marathon, like Shannon, will appreciate the wisdom hosts Sarah Bowen Shea and Coach Dimity McDowell share on how t…
10 months, 3 weeks ago