Podcast Episodes

AMR Answers #29

Sarah and Dimity offer advice to:

-Michelle from Edmonton, Canada, about what to eat after a nighttime run;

-Deb, a marathoner-in-training in upstate N…

6 years, 8 months ago

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#382: Real Runners Share Stories of DNF’ing

Episode 382

Sarah and Tish get real with three mother runners about pulling a DNF (Did Not Finish) in a race. The conversation includes:-tales of dropping out at…

6 years, 8 months ago

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#381: How to Dig Deep in a Running Race

Episode 381

Sarah and Coach Amanda dive in to a conversation with mental skills coach Carrie Cheadle, co-author of the forthcoming book called Rebound: Train You…

6 years, 8 months ago

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AMR Answers #28

Sarah and Dimity suggest:-to Amy in SoCal how to silence the doubting-demons in her head;-girlfriend getaway ideas to Shayna in the suburbs outside P…

6 years, 9 months ago

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#380: "Work Play Love" Crossover with Lauren Fleshman + Jesse Thomas

Episode 380

Sarah goes it solo chatting with entrepreneur/writer/former pro runner Lauren Fleshman and her husband/pro triathlete/Picky Bars CEO Jesse Thomas—in …

6 years, 9 months ago

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#379: Runner Identity + Its Effect on Health

Episode 379

Sarah and Ellison jump into the topic of identifying as a runner—and how wearing that mantle affects your health and lifestyle choices. The duo talks…

6 years, 9 months ago

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Bonus Episode: Let's Nourish + Stride into September

In this special episode, Dimity dives into three programs starting on Monday, September 9 in the Train Like a Mother Club. First, she chats with nutr…

6 years, 9 months ago

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#378: Running after Breast Reduction or Breast Augmentation

Episode 378

Sarah and Molly, her big-busted BRF, get real with four mother runners—two who had a breast reduction (April + Stacy), then two who had a breast augm…

6 years, 9 months ago

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#377: The Real-Life Woman behind “Brittany Runs a Marathon”

Episode 377

Sarah and Maggie get real with Brittany O’Neill, the woman whose story is told on the big screen in the just-released movie, “Brittany Runs a Maratho…

6 years, 9 months ago

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AMR Answers #27

Sarah and Dimity counsel:-Becca in South Carolina how best to meld a running streak with half-marathon training;-Barb in Portland how to successfully…

6 years, 9 months ago

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