Podcast Episodes

AMR Answers #27

Sarah and Dimity counsel:-Becca in South Carolina how best to meld a running streak with half-marathon training;-Barb in Portland how to successfully…

6 years, 9 months ago

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#376: Best Running Friends

Episode 376

Sarah and Molly, her best running friend (BRF), chat with three sets of BRFs about their friendships. Laugh along as:

-Molly shares her own running ge…

6 years, 10 months ago

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#375: Running and Depression + Anxiety

Episode 375

Sarah and Dimity talk with three mother runners, including the pregnant founder Still I Run, about their journeys with depression and anxiety and how…

6 years, 10 months ago

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AMR Answers #26

Sarah and Dimity tell:-Devon in Chicago how to sidestep a UTI competing in a triathlon (+ pee on the move!);-Mika in Redlands, CA, how to juggle mara…

6 years, 10 months ago

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#374: How to Return to Running

Episode 374

Sarah and Dimity welcome Coach Liz Waterstraaat and Emily Opacich, a coming-back-from-a-stress-fracture mother runner, to explore the ins and outs of…

6 years, 10 months ago

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#373: The 7th Annual Summer Reading Podcast

Episode 373

Sarah and co-host Ellison “Book Bully” Weist converge once again to suggest summer reading options. Here are the books the duo discusses:

The Great Be…

6 years, 10 months ago

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AMR Answers #25

Sarah and Dimity offer options to:-Judith from Sun Prairie, WI, about splitting up runs while on training plan;-Laurie in Rockville, MD, regarding in…

6 years, 10 months ago

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#372: One-Day Relay Running Races

Episode 372

Sarah and Adrienne Martini talk with the Hood to Coast director, Felicia Hubber, and avid relay participant Cyndie Pelto about single-day relay races…

6 years, 11 months ago

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#371: Weighty Matters Follow-up

Episode 371

Sarah and Dimity re-connect with the four moms who shared their real-life weight and nutrition issues in earlier episodes to see how they are faring.…

6 years, 11 months ago

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AMR Answers #24

Sarah and Dimity tell:-Pam from Decatur, GA, how to “win” the comparison game;-Emily in southern rural MN the hot take on ice baths and foam rolling;…

6 years, 11 months ago

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