Podcast Episodes
Back to Search#364: A Conversation with Sara + Ryan Hall
Episode 364
Sarah and Tish have the honor of talking to running royalty, 2x Olympian Ryan Hall and pro runner Sara Hall. The couple tells the story of adopting t…
7 years, 1 month ago
Bonus Episode: What It's Like to Run in Africa with #Motherrunner Rachel Pieh Jones
In this bonus episode, Sarah and Dimity chat with Rachel Pieh Jones, an expat, writer, and mother of three who lives—and runs—in Djibouti, Djibouti (…
7 years, 1 month ago
#363: Secrets and Advice from Race Directors
Episode 363
Sarah and Dimity are coming to you from Eau Claire, Wisconsin, as part of the AMR Retreat. Joining the duo in front of a live audience is Emi Uelmen,…
7 years, 1 month ago
#362: Weighty Matters, Pt. II: Fighting Chub + Expanding Palate of Picky Eaters
Episode 362
In the second of a 2-part weight-loss series: Sarah and Dimity talk with two real-world mother runners about their “weighty issues,” as well as two e…
7 years, 1 month ago
AMR Answers #20
Sarah and Dimity advise Elizabeth in Seattle on the best ways to increase her distance without wearing herself out. They counsel coming-back-from-inj…
7 years, 1 month ago
#361: Weighty Matters, Pt. I: Belly Fat + Maintaining Significant Weight Loss
Episode 361
In the first of a 2-part weight-loss series: Sarah and Dimity chat with two real-world mother runners about their weight-management concerns, plus th…
7 years, 1 month ago
#360: Three First-Time Boston Marathon Runners
Episode 360
Sarah and Dimity have a nearly marathon-length conversation with three first-time runners of the Boston Marathon—including Dimity’s husband, Grant Da…
7 years, 1 month ago
AMR Answers #19
Sarah and Dimity help Erica from Illinois ease into a half-marathon conservatively—then the duo debates what’s the best mile-marker to step on the ga…
7 years, 2 months ago
#359: Runners Inspired by Boston Marathon
Sarah Bowen Shea and Amanda Loudin team up to talk to a trio of runners motivated by the Boston Marathon. The guests weren’t inspired to necessarily …
7 years, 2 months ago
#358: Sleep and Running
Wake up: It’s time to talk about sleep! Sarah Bowen Shea and her BRF, Molly Williams, chat about all facets of sleep, answering questions from the AM…
7 years, 2 months ago