Podcast Episodes
Back to Search#352: Single Mother Runners, and How They Get It All Done
Sarah Bowen Shea and Tish Hamilton chat with three single mother runners about how they juggle all the demands of parenting, running, work, and life.…
7 years, 3 months ago
AMR Answers #15
Sarah Bowen Shea and Dimity McDowell counsel Kara in southern Indiana on starting a running group, plus organizing runs for people of various paces.…
7 years, 3 months ago
#351: Recovery: What It Is, and How to Make It Beneficial
Sarah Bowen Shea and Dimity McDowell welcome Christie Aschwanden, author of the just-released GOOD TO GO: What the Athlete in All of Us Can Learn fro…
7 years, 4 months ago
#350: Lights + Sound: Running Safety
In the intro, Sarah goes co-host-free in favor of a catch-up conversation with prolific Portland runner Paula Harkin, who just passed the 10-year mar…
7 years, 4 months ago
AMR Answers #14
Sarah Bowen Shea and Dimity McDowell try to relate to extreme-cold conditions by sharing a collegiate rowing mishap. Keeping with the weather theme, …
7 years, 4 months ago
#349: Running Groups for Moms
Sarah Bowen Shea and co-host Maggie Palmer chat with three dynamic women who head up (and, in two cases, founded) running groups for moms. First up: …
7 years, 4 months ago
#348: World-Record Stroller-Pusher + Speedy New Mother Runner
Sarah and Dimity sat down in person in Houston with Megan Saloom, a 2016 Olympics Marathon Trials runner who is now a new mother, then the AMR duo ga…
7 years, 4 months ago
AMR Answers #13
Sarah Bowen Shea and Dimity McDowell counsel Rebecca in South Carolina on how to let running return to being a stress relief—instead of a stressor. S…
7 years, 4 months ago
#347: Helping the Homeless Through Running
Sarah and BRF Molly dive into a conversation with Ashley Kilpatrick, who works with Back on My Feet, a national organization that combats homelessnes…
7 years, 4 months ago
#346: Pro Runner Neely Gracey Shares Marathon Tips + Post-Partum Advice
Sarah and co-host Amanda Loudin share a sit-down with professional runner Neely Gracey, who’s also a running coach and mother of a 5-month-old baby. …
7 years, 5 months ago