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AMR Answers #31
AMR Answers #31

Sarah and Dimity advise:

-Katie from Brandon, Manitoba, Canada, on layering for cold-weather running;

-Beth in Eason, MD, on the best way to keep movin…

6 years, 7 months ago

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#388: In-Person Conversation w/ Boston Marathon Race Director

Episode 388

Sarah and Dimity, plus the attendees of AMR’s Cape Cod Retreat, are rapt by anecdotes and advice shared by Dave McGillivray, the longtime race direct…

6 years, 7 months ago

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Bonus Episode: Audiobook Memories with Sarah and Dimity

Dimity and Sarah take a (virtual) stroll down memory lane, recounting anecdotes from recording the audiobook version of their first book, Run Like a …

6 years, 7 months ago

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#387: Talking Body Positivity + NYC Marathon

Episode 387

Sarah and Maggie keep it real with Latoya Shauntay Snell, a chef, writer, and sponsored athlete also known as Running Fat Chef. Latoya shares:

-how nu…

6 years, 7 months ago

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#386: Born to Run Author Chris McDougall Talks about His New Book

Episode 386

Sarah and Molly catch up with Chris McDougall, author of the acclaimed book Born to Run, who talks about running with a donkey (!!), the topic of his…

6 years, 7 months ago

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BONUS EPISODE: Taper Nutrition + Living Nourished Like a Mother
BONUS EPISODE: Taper Nutrition + Living Nourished Like a Mother

In this special episode, Dimity and nutritionist Ellie Kempton share the details of Ellie's Two-Week Nutrition Taper Plan, which spells beautifully w…

6 years, 7 months ago

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#385: Honing Your Running Passion with Author Brad Stulberg

Episode 385

Sarah and Coach Amanda explore up—and the down---sides of pursuing passions with Brad Stulberg, co-author of The Passion Paradox: A Guide to Going Al…

6 years, 8 months ago

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AMR Answers #30
AMR Answers #30

Sarah and Dimity give guidance to:

-Lisa from Westminster, MD, on running two marathons in one training cycle;

-Holly in Oklahoma City about remedies a…

6 years, 8 months ago

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#384: Convo with Olympian Carrie Tollefson

Episode 384

Sarah and Dimity have a sit-down with Olympian—and beloved Minnesota native—Carrie Tollefson during a podcast party at the Twin Cities Marathon expo.…

6 years, 8 months ago

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#383: Running after Breast Cancer

Episode 383

Sarah and special co-host Katie get up close and personal with four people dealing with breast cancer and its aftermath. The intimate conversation co…

6 years, 8 months ago

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