Podcast Episodes
Back to SearchAMR Answers: Marathon-Training Recovery + Running While Pregnant
Listen to this episode if marathon training is wearing you down (like it is for Nicole) or if you’re aiming to run during your pregnancy (as another …
3 years, 9 months ago
Gals on Running Streaks
Whether you think a daily running habit is enviable—or certifiable!—you’ll love listening to conversations with four women who have run streaks. Join…
3 years, 9 months ago
AMR Trains: Meditation for Beginners and a 30-ish Day Streak
If you've ever wondered if trying meditation—or embarking a meditation streak—could be beneficial, tune into this podcast. Dimity and Adrienne Martin…
3 years, 9 months ago
The Power of a Running Posse
Whether you run with friends or solo (and daydream of finding some running companions!), you’ll enjoy listening to three women runners share their gr…
3 years, 9 months ago
AMR Answers: Deal with an Injured Foot or a Black Toenail
Folks with foot issues need to listen to this episode: Dimity and Sarah dispense advice and insight to Erin, who just got put in a boot for a foot in…
3 years, 9 months ago
Four Teachers + Their Running Routines
If you need help fitting workouts into a busy schedule, look no further: This episode spotlights four teachers who share anecdotes, insight, and hack…
3 years, 10 months ago
AMR Trains: Pre-Race Meals
Listen to this episode if you need some tips on what to eat in the crucial hours just before a big race: The host duo dishes on the dos and don’ts of…
3 years, 10 months ago
Confidence + Toughness for Runners
Looking to bolster your mental game? This is a must-listen episode, with guest Steve Magness, a renowned performance coach and author of the new book…
3 years, 10 months ago
AMR Answers: Running on Vacay + Training on Little Sleep
Wondering how (or whether!) to exercise while on vacation? This episode provides the answer, thanks to a question from Karen. The duo grants Susannah…
3 years, 10 months ago
Running Through the Ages: 40s, 50s, 60s, + 70s
For a glimpse of how your running might change as you age, take a listen to this intriguing episode featuring a woman runner in each decade. (It’s th…
3 years, 10 months ago