Podcast Episodes
Back to SearchAMR Answers: Treadmill Inspiration + Overcoming Imposter Syndrome
In need of some treadmill motivation (and some workouts), like Christine? In this episode, Dimity and Sarah serve up “insteadmill” advice, along with…
3 years, 7 months ago
Intuitive Eating for Runners
If you’re tired of feeling deprived, dejected, or depressed when it comes to food or your weight, you owe it to yourself to listen to this episode. S…
3 years, 7 months ago
AMR Trains: Workout Motivation: Overcoming Excuses + Inertia
As the upcoming months get colder and darker, we're guessing you may need a little workout motivation. In this chatty podcast, Dimity, Sarah Bowen Sh…
3 years, 7 months ago
Ultrarunner—and Pickleballer—Michael Wardian
No matter what distance you run (or want to run!), you’ll be motivated by this episode featuring prolific pro runner (an aspiring pro pickleballer!) …
3 years, 7 months ago
AMR Answers: Ragnar Relay Advice + Taper-Time Lifting
If you’re raring to run a Ragnar, like Emily, Dimity and Sarah serve up suggestions and slew of relay-race anecdotes. Or maybe you’re in Diane’s shoe…
3 years, 7 months ago
Live from the Portland Retreat!
If you’re looking to laugh so hard it almost counts as a core workout, give this episode a listen! Another Mother Runner founders, Sarah and Dimity, …
3 years, 7 months ago
AMR Trains: The Marathon Edition
Whether you’re ready to run your very first marathon or you’re seeking something totally new, this episode covers it all. The hosts chat with Mike So…
3 years, 7 months ago
Big Birthday-Related Race Goals
This is the ideal episode for folks staring down a banner birthday—or looking for motivation to aim for a lofty athletic goal! Three women runners de…
3 years, 7 months ago
AMR Answers: Answers Recorded in Real Time!
Listen to this special episode—with the hosts fielding questions on the fly—if you suffer “imposter syndrome” around other runners, like Dena. Or nee…
3 years, 8 months ago
Costumes for Running Races
If you’re in search of suggestions for a costume for a Halloween race, turkey trot, or Disney race, this episode is a must-listen! Hosts Sarah and Mo…
3 years, 8 months ago