Podcast Episodes
Back to SearchAMR Answers: Winter Weather Limits + Returning from an Ankle Sprain
Wondering how cold is too cold for training runs, like Stephanie? The AMR duo serves up a slew of responses (brrrrr!) from their Facebook page. If yo…
3 years, 4 months ago
Lauren Fleshman on Perfectionism, Grit, Hormones, + Her New Book
This is the episode to listen to if you want a smart, candid conversation about issues related to women runners: It features coach, activist, and for…
3 years, 4 months ago
Many Happy Miles: More Epic Adventures!
Feeling like you need a motivational nudge toward your goals this year? This episode of Many Happy Miles offers a double dose of inspiration from two…
3 years, 5 months ago
New Year, New Fitness Focus
If you’re looking to spice up your running routine or switch to another activity entirely, this episode serves up inspiration and insight from four “…
3 years, 5 months ago
AMR Answers: Putting on a Sports Bra + Dimity’s Ankle Injury
Need help, like Kate, snaking into your sports bra? The gals share a variety of methods, culled from runners on Facebook. They also advise Abby on tr…
3 years, 5 months ago
Nutrition Advice from Dietitian + Triathlete Alex Larson, R.D.N.
This is the episode to listen to if you’ve ever been confused about how to fuel your body properly: The guest is Alex Larson, a registered dietitian …
3 years, 5 months ago
Introducing Many Happy Miles Podcast!
New name, similar game! Another Mother Runner Trains is now Many Happy Miles podcast. Why? Because we want to spread the joy beyond just running and …
3 years, 5 months ago
2022 Year-end Conversations with Co-hosts, Part 2
If you like eavesdropping on the athletic aims of other runners, give this episode a listen. It’s a casual, candid conversation with four co-hosts—Br…
3 years, 5 months ago
AMR Answers: Rotating Running Shoes + Traction Devices
If you wonder why—and if—you need to rotate running shoes (like Roberta), this episode ends the confusion. The hosting duo also details traction devi…
3 years, 5 months ago
2022 Year-end Conversations with Co-hosts, Part 1
Looking for athletic inspiration, empathy, and laughs? This conversation with four co-hosts—Katie, Tish, Ellison, and Liz—has it all. The gals talk a…
3 years, 5 months ago