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Many Happy Miles: Celebrating 2024 Achievements
Join co-hosts Dimity McDowell and Sarah WF for a special episode as they look back on the incredible accomplishments within the Train Like a Mother
c…
1 year, 5 months ago
Running in New Places
Armchair travelers and adventurous runners alike will enjoy this episode: The guest is travel writer and mother runner Allison Torres Burtka. Along w…
1 year, 6 months ago
AMR Answers: Gifts for Runners + Strength Training 101
This episode is ideal for anyone looking for holiday gift suggestions for runners, prompted by a question from Nicole, as well as folks struggling to…
1 year, 6 months ago
A Sports Psychologist on Dealing with Running Injuries
This enlightening episode is required listening for any and all runners, whether healthy or injured! The guest is Erin Ayala, Ph.D., a sport psycholo…
1 year, 6 months ago
Many Happy Miles: Taking The Long Road With Jenny Hoffman
Looking for inspiration to push past your own boundaries—whether in running or life? In this episode, Dimity and Sarah WF sit down with Jenny Hoffman…
1 year, 6 months ago
Run In Her Shoes: Native Runners
In honor of Native American Heritage Day, we are re-running this episode, which originally aired November 26, 2021.
Gain a deeper understanding of Na…
1 year, 6 months ago
AMR Answers: Appropriate Recovery Pace + Avoiding Pooping Mid-Race
Anyone who’s ever worried about being “swept” during a race or fretted about having to go #2 during a race—both concerns of Amanda—will appreciate th…
1 year, 6 months ago
2024 Winter Reading
Avid readers, as well as casual ones, will enjoy this annual episode, in which the hosts Sarah Bowen Shea and Ellison Weist chat about a 14 newly rel…
1 year, 6 months ago
Many Happy Miles: Ace Your Race Day
If you're gearing up for a race or you may have one on the schedule soon, this episode is for you! Co-hosts Dimity and Sarah WF chat LIVE from the Ri…
1 year, 6 months ago
Coach Liz's Recent Ironman Triathlon
Whatever your dream race, you will gain so much insight and wisdom from this candid conversation with Coach Liz Waterstraat about her recent Ironman …
1 year, 7 months ago