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#178 The Alphabet of Happiness Boost: F for Freedom
Season 5 Episode 178
Join Klaudia Mitura, work psychologist and Chief Happiness Officer, as she celebrates the launch of her new book, “The Alphabet of Happiness,” with a…
1 year ago
#177 The Alphabet of Happiness Boost: E for Empathy
Season 5 Episode 177
This is episode five of The Alphabet of Happiness 26-Day Boost, celebrating Klaudia Mitura’s new book: The Alphabet of Happiness. Each day, Klaudia b…
1 year ago
#176 The Alphabet of Happiness Boost: D for Dreams
Season 5 Episode 176
This is the fourth episode of The Alphabet of Happiness 26-Day Boost, celebrating the launch of Klaudia Mitura’s new book: The Alphabet of Happiness.…
1 year ago
#175 The Alphabet of Happiness Boost: C for Courage
Season 5 Episode 175
Today’s episode is all about C for Courage and is part of The Alphabet of Happiness Boost—a special series celebrating Klaudia Mitura’s new book: The…
1 year ago
#174 The Alphabet of Happiness Boost: B for Boundaries
Season 5 Episode 174
Today’s episode is all about B for Boundaries!
Klaudia Mitura shares why setting healthy boundaries is essential for joyful relationships and true sel…
1 year ago
#173 The Alphabet of Happiness Boost: A for Acceptance
Season 5 Episode 173
In today’s episode, we kick off The Alphabet of Happiness Boost with the letter A for Acceptance.
Klaudia Mitura explores how being at peace with all …
1 year ago
#172 The Alphabet of Happiness Boost: The Kick off
Season 5 Episode 172
Kick off The Alphabet of Happiness Boost with Klaudia Mitura!
To celebrate her new book, The Alphabet of Happiness, Klaudia is launching a 26-day boos…
1 year ago
#171 Back to Work: AI as Your Career Coach: Smart Prompts for Learning & Growth
Season 5 Episode 171
In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura explores how AI tools can become your pe…
1 year ago
#170 Back to Work: Mental Clarity: How to Find Headspace in a Chaotic Workday and Refocus on What’s Important
Season 5 Episode 170
In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura explores how to find headspace and regai…
1 year ago
#169 Back to Work: Facing Imposter Syndrome: Thriving When Everything Feels New
Season 5 Episode 169
In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura dives into the realities of imposter syn…
1 year, 1 month ago