Podcast Episodes
Back to Search#539 Can AI Really Count Your Calories From a Photo
Episode 539
In this episode I chat about whether AI Really Count Your Calories From a Photo?
Female Fat Loss Program starts 6th April
33% discount - https://ww…
6 months, 3 weeks ago
#538 Emma Bardwell - Does Fibre impact your hormones?
Episode 538
Todays guest is registered nutritionist, health writer and author of The Perimenopause Solution, the fibre effect.
www.emmabardwell.com
Emma is the …
7 months ago
#537 Why I will NEVER tell a client to trust the process
Episode 537
In this episode I chat about one of the least helpful things my clients have heard from other coaching and I chat about why I will NEVER tell a cli…
7 months, 2 weeks ago
#536 Stop saying you fell off Track with your diet
In this episode I chat about one thing that is stopping you from where you want to go - saying you fell off Track with your diet.
Coaching
https:…
7 months, 3 weeks ago
#535 Why Dropping Calories Is Your LAST Resort (Not Your First)
Episode 535
In this episode I chat about Why Dropping Calories Is Your LAST Resort (Not Your First)
Coaching
https://www.shanewalshfitness.com/coaching/
8 months ago
#534 I know what to do , I'm just not doing it
Episode 534
In this episode I chat about I know what to do , I'm just not doing it and why its BS and why its holding you back.
Coaching
8 months, 1 week ago
#533 Stop Saying "I'm Being Good Today"
In this episode I chat about Saying "I'm Being Good Today" when it comes to good and how this is killing your progress, but most importantly how to …
8 months, 2 weeks ago
#532 Q&A - Best apps, protein powder & dealing with hunger
Episode 532
In this episode I answer some qs from the January Female Fat Loss Group.
What are the Best apps for tracking?
What is the best protein powder?
Deali…
8 months, 3 weeks ago
#531 Overwhelmed with Goal Setting in 2026
Episode 531
In this episode I talk about Overwhelmed with Goal Setting in 2026. With everyone setting and sharing their goals for 2026 it can feel that we are do…
9 months ago
FEMALE FAT LOSS PROGRAM IS NOW OPEN - STARTS 12th Jan
STARTING MONDAY 12th January
Attention 'Unsuccessful' Dieters! You are about to discover how to lose weight and keep it off – FOR GOOD
This is the ti…
9 months ago