Podcast Episodes
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195. Heart vs. Head Learning
Understanding the difference between head versus heart learning has been a crucial part of my own growth. The truth is, we don’t find answers in our …
1 year, 6 months ago
194. What's Possible with Gabe
What is quitting porn really like and what has to change for you to be able to quit for good?
Tune in this week to hear from Gabe about what’s reall…
1 year, 6 months ago
193. Dead People Goals
Have you ever set a goal for yourself that felt impossible to achieve? Maybe you told yourself, “I'm never going to view porn again,” only to feel di…
1 year, 6 months ago
192. 5 Biggest Mistakes When Quitting Porn
Do you feel stuck in a cycle of trying to quit porn, only to slip up and feel like a failure? Have you tried willpower, counting days, and shame tact…
1 year, 7 months ago
191. What’s Possible with Sam (Replay)
Have you struggled to overcome pornography for years or even decades? Do you feel out of control, ashamed, and hopeless that you'll never be able to …
1 year, 7 months ago
190. ADHD and Porn Use with Kersti Spjut
This week, I’m joined by Dr. Kersti Spjut, a licensed clinical psychologist specializing in sexual health and perfectionism. With years of experience…
1 year, 7 months ago
189. No More Band-Aid Solutions
One of the biggest misconceptions about having a porn habit is that if you’re experiencing unwanted pornography use, you’re lacking strength, willpow…
1 year, 7 months ago
188. Abusive Attitudes and Behaviors with Lindsay Poelman
To dive into abusive attitudes and behaviors, boundaries, and worthiness wounds, I’m joined by Lindsay Poelman this week. Lindsay started as a betray…
1 year, 8 months ago
187. Worthiness Wounds Part 2: Protect and Provide
To protect and provide is a beautiful energy that can be used for so much good in our world, regardless of gender. However, in the presence of worthi…
1 year, 8 months ago
186. Working Backwards
The working backwards process is all about figuring out what you’re buffering from. The value lies in going further back than you might typically be …
1 year, 8 months ago