Podcast Episodes
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274. Physiology vs Morality: Reframing Your Urges and Shame
Do you feel guilty just for having sexual urges? In this episode, I dive into the important distinction between physiology and morality and how under…
10 hours ago
273. Building Self-Trust Even Through Slip-Ups with Hunter
Do you struggle to trust yourself, especially after a slip-up? In this episode, Coach Hunter shares valuable insights on how to build self-trust, eve…
1 week ago
272. The Difference Between Sin and Weakness
Are you thinking about your porn habit in a way that’s actually keeping you stuck? If you’ve been viewing it as something that makes you unworthy or …
2 weeks ago
271. What’s Possible with Quinn
What’s possible when you change your approach to quitting pornography? Quinn’s story shows that no matter how long you’ve struggled, you can break fr…
3 weeks ago
270. The Impact of Fact vs. Story in Quitting Porn
What story are you telling yourself about your porn habit? In this episode, I dive into the crucial difference between facts and the stories we tell …
4 weeks ago
269. The Power of Surrendering to Urges
Have you been trying to quit pornography by fighting it? Many people approach this process like a battle, trying to resist urges, push them away, or …
1 month ago
268. 4 Questions to Get Unstuck with Kat
What do you do when you feel completely stuck and don’t know how to move forward? In this episode, Coach Kat Jenkins shares a simple framework to hel…
1 month, 1 week ago
267. What’s Possible with Cannon
What happens when you stop trying to hate yourself into change and learn how to work with your mind instead? In this episode, I revisit a conversatio…
1 month, 2 weeks ago
266. A New Way to Control Your Sexual Urges
Are you constantly trying to control your sexual urges by building stronger fences, adding more rules, or relying on willpower? If so, you might be s…
1 month, 4 weeks ago
265. How to Handle Urges That Keep Coming Back
Why do urges seem to disappear, only to come right back? If you’ve ever processed an urge and then felt discouraged when it returned, this episode wi…
2 months ago