Podcast Episodes
Back to Search
176. Ask a Coach: What to Do with Unwanted Thoughts and Images
“What do I do with unwanted thoughts and images that come into my mind?” This is the Ask a Coach question being addressed on the podcast today.
Join …
1 year, 10 months ago
175. Masturbation
Porn use and masturbation often go hand-in-hand, and in this episode, we’re diving deep into the research on masturbation to help you release your di…
1 year, 11 months ago
174. Fantasy vs Desire, Intrusive Thoughts, and Porn Literacy
The realm of sexuality can sometimes be erotic, strange, or even dark, and that’s okay. If you’ve spent your life demonizing or rejecting your sexual…
1 year, 11 months ago
173. Healthy Sexuality Part 2: More Myths About Pornography
Last week, I shared part one of this milestone where we dove into what it means to use your sexuality for good and what that can look like. I also to…
1 year, 11 months ago
172. Healthy Sexuality Part 1: Using Sexuality for Good
Sexual shame and purity culture teach us that sexuality is bad and inherently sinful, and I’m inviting you to question that narrative this week. The …
1 year, 11 months ago
171. Ask a Coach: Feeling It in Your Body
Coach Jessica Farmer is here to answer this Ask a Coach question this week. In a world where we’ve been taught to shut down our emotions, you’re not …
1 year, 11 months ago
170. Announcing Our Rebrand to The Center for Overcoming Pornography
We’ve been Sara Brewer Coaching since day one, and we are now rebranding to The Center for Overcoming Pornography. This is an outward manifestation o…
2 years ago
169. Developing Personal Spiritual Authority
The problem with trusting other people, whether that’s a specific leader, congregation, or organization, is that you’ll often get differing or contra…
2 years ago
168. What’s Missing from the Quit Porn Industry & Why It’s Messing You Up
It’s not your fault if you’ve been unable to quit your porn habit. Most people have been told to just stop, use more willpower, pray, or focus on con…
2 years ago
167. The Power of Prioritizing Nervous System Healing
Have you ever found yourself wondering why you made a decision that you know wasn’t in your best interest? What do you do when you experience an urge…
2 years ago