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192. 5 Biggest Mistakes When Quitting Porn
Do you feel stuck in a cycle of trying to quit porn, only to slip up and feel like a failure? Have you tried willpower, counting days, and shame tact…
1 year, 8 months ago
191. What’s Possible with Sam (Replay)
Have you struggled to overcome pornography for years or even decades? Do you feel out of control, ashamed, and hopeless that you'll never be able to …
1 year, 8 months ago
190. ADHD and Porn Use with Kersti Spjut
This week, I’m joined by Dr. Kersti Spjut, a licensed clinical psychologist specializing in sexual health and perfectionism. With years of experience…
1 year, 9 months ago
189. No More Band-Aid Solutions
One of the biggest misconceptions about having a porn habit is that if you’re experiencing unwanted pornography use, you’re lacking strength, willpow…
1 year, 9 months ago
188. Abusive Attitudes and Behaviors with Lindsay Poelman
To dive into abusive attitudes and behaviors, boundaries, and worthiness wounds, I’m joined by Lindsay Poelman this week. Lindsay started as a betray…
1 year, 9 months ago
187. Worthiness Wounds Part 2: Protect and Provide
To protect and provide is a beautiful energy that can be used for so much good in our world, regardless of gender. However, in the presence of worthi…
1 year, 9 months ago
186. Working Backwards
The working backwards process is all about figuring out what you’re buffering from. The value lies in going further back than you might typically be …
1 year, 10 months ago
185. Shame-Free Commitment
Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual s…
1 year, 10 months ago
184. Denial
If you’re currently on a journey towards quitting your pornography habit, chances are you’ve experienced denial along the way. Denial is a defensive …
1 year, 10 months ago
183. Worthiness Wounds Part 1: The Conditioning
In this Worthiness Wounds series, I’ll be speaking specifically to men and the worthiness wounds I’ve observed. A worthiness wound is the wound of sh…
1 year, 10 months ago