Podcast Episodes
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163. Intro to Inner Child Work
Inner child work is a healing modality that centers around recognizing and healing childhood trauma. It addresses how we may have experienced hurt or…
2 years, 3 months ago
162. What’s Possible with Konstantin
Konstantin is an expert at setting and achieving ambitious goals. He has no problem with endeavors that require a great deal of dedication, willpower…
2 years, 3 months ago
161. Keep It Simple - Beliefs and Identity
In today’s episode of the Keep It Simple series, we discuss how identities are sometimes imposed upon us. They are like seeds planted by others, bloo…
2 years, 3 months ago
160. Is Porn Use Infidelity? With Andrea Giles
Andrea Giles is an infidelity coach who primarily works with women trying to heal after infidelity, and she’s here to explore the question, “Is porn …
2 years, 4 months ago
159. Keep It Simple - Emotions and Buffering
On this Keep It Simple episode, we’re exploring the topics of emotions and buffering. I'm walking you through how to process emotions, the role of bu…
2 years, 4 months ago
158. What’s Possible with Dan
Dan started viewing porn at 15 by accident with his friends and has been battling it for over four decades. From various programs to tools like phone…
2 years, 4 months ago
157. Keep It Simple – Commitment
If you want to quit porn, the best way to reach your goal is to keep the process simple. We make things unnecessarily complicated and confusing, so t…
2 years, 4 months ago
156. OCD with Jill Freestone
Jill Freestone is an anxiety coach for teens and adults who specializes in helping them explore and understand life’s big emotions. She’s also an exp…
2 years, 5 months ago
155. Keep It Simple – Learn and Move On
There are six milestones I cover in the Overcome Pornography for Good program. The first thing I have my clients work on is Learn and Move On, where …
2 years, 5 months ago
154. Year in Review: A Simple Exercise for Visualizing 2024
We are on the cusp of the New Year, which for many people often means thinking about all the changes we want to make and the new habits we want to cr…
2 years, 5 months ago