Podcast Episodes
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44. Lenses
I introduce you to a mind-blowing concept that will teach you how to see yourself and the world around you differently. You don’t have to believe wha…
4 years, 6 months ago
43. The Observer
I’m showing you how to become the observer of your thoughts and how doing so will enable you to change your pornography habit. Being the observer wil…
4 years, 7 months ago
42. Post-Mission Porn Use
I share the lessons I’ve learned in my work helping returning missionaries who struggle with porn use. I’m showing you why returning missionaries oft…
4 years, 7 months ago
41. Present vs. Future Desire
Discover how to give less attention to your present desires, so you can fulfill your future desire of overcoming pornography for good. So many people…
4 years, 7 months ago
40. Compound Effect
This week I'm showing you why an all-or-nothing mindset stagnates your progress, and how minuscule improvements over time are more powerful than you …
4 years, 7 months ago
39. Resist, React, and Allow
This week, I lay out the 3 things we can do when we feel an urge. I’m showing you how two of those options have you either acting outside of your val…
4 years, 7 months ago
38. Sexual Urges Are Not From Satan
I lay out the 3 biggest problems with believing Satan is in charge of your sexual urges. Your urges aren’t dangerous or evil, and trying to overcome …
4 years, 8 months ago
37. Shame 2.0
I outline some shame-inducing thoughts about porn that you might be believing right now, but that simply aren’t facts. For so many people, shame is t…
4 years, 8 months ago
36. Lower vs. Higher Brain
Discover the difference between your lower brain and your higher brain, and how the two of them interact. Your lower brain seems powerful, but it’s n…
4 years, 8 months ago
35. Why We Desire
Discover exactly what is going on in your brain when you desire porn. Contrary to what you might believe, wanting to watch porn doesn’t mean there’s …
4 years, 8 months ago